An Essential Guide to Shoulder Injuries in Women
An Essential Guide to Shoulder Injuries in Women : Shoulder injuries are common among female athletes because they often have higher levels of estrogen, looser ligaments, lesser muscle mass, and less powerful muscles. The most...
9 Home Security Tips For Blustery Conditions
9 Home Security Tips For Blustery Conditions : We all know how extreme weather conditions can do a lot of damage to our home. The exterior part of it, of course, is more prone to...
3 Common Holiday Travel Health Hurdles
3 Common Holiday Travel Health Hurdles : When it comes to successful holiday travel, don't let common health hurdles stress you out or dampen your trip. Check out these quick and clever tips for traveling...
6 Tips to Prevent Weight Lifting Injuries
6 Tips to Prevent Weight Lifting Injuries : Lifting can take its toll on your body just hours after a workout or gradually over a period of time. Weight lifters are prone to serious...
Travelling With an Infant?
Travelling With an Infant? Travelling by yourself is quite a feat. Flight delays may happen. You may get lost. You may lose money. But there is something far more difficult than that—travelling with an infant....
7 Easy Ways to Cope with a Tennis Elbow Injury
7 Easy Ways to Cope with a Tennis Elbow Injury : Elbow injuries in women are becoming common nowadays. This is because women are more and more involved with physical activities, such as sports and...
4 Reasons Why Women Have More Foot Pain
4 Reasons Why Women Have More Foot Pain : Foot pain and foot problems can be annoying and uncomfortable. But does being a woman make you more susceptible to developing foot problems? Possibly. Watch out...
How to stay fit while injured
How to stay fit while injured : Love experiencing that post-workout high that comes with breaking a sweat, getting your heart rate up, burning calories and reveling in the satisfaction that you're doing something great...
5 Safe yet Fun Tourist Attractions for the Solo Woman Traveler
5 Safe yet Fun Tourist Attractions for the Solo Woman Traveler : Travelling solo can be an adventurous experience. It can take you out of your comfort zone and give you an opportunity to deal...
Foot Care in Jobs Involving Longs Hours of Standing and Walking
Foot Care in Jobs Involving Longs Hours of Standing and Walking : Foot trauma and injury is often associated with accidents involving the foot, or more commonly linked to athletes and sportspersons. However, sprains and...
Five Reasons Why Travelling Promotes Mental Health and Emotional WellBeing
Five Reasons Why Travelling Promotes Mental Health and Emotional Well Being: Every year, more people are forfeiting their vacation days to continue working. Despite the anxiety, stress and the amount of pressure a person undertakes...
Top Travel Accessories That Can Make Your Next Trip Easier
Top Travel Accessories That Can Make Your Next Trip Easier: Traveling is meant to be adventurous and fun. It should be an activity that one looks forward to with excitement. For this to happen,...
Traveling With Baby and Cloth Diapers
Traveling With Baby and Cloth Diapers: Incredible Tips To Make Life Easier. Parents and nannies all over the world are stunted by their babies' heavy wetting. Some are unsatisfied with the diapers they use and choose...
Fun Winter Activities for Singles
Winter Activities for Singles : Finding a fun activity to do as a single person can be a struggle during winter. Many activities seem to be aimed primarily at couples or families making it...
An Ounce of Prevention: Child Car Seats
In today’s fast past world parents are spending more time in their cars rushing from place to place, loading their kids in and out of the car, taking them all over town trying to...
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5 Tips to Keep Your Red Hair Vibrant
5 Tips to Keep Your Red Hair Vibrant : Being a ginger head is seriously no less than a blessing, you are unique, you look...
The consequences of infidelity: Should I forgive my spouse?
The consequences of infidelity: Should I forgive my spouse? It's hard to think of something more devastating than learning that your spouse has cheated on...
Is CBD Good For Treating Diabetes?
Is CBD Good For Treating Diabetes? The cannabis plant contains a non-psychoactive compound called Cannabidiol, or CBD, which has been known to help with a...
Why Use Biodegradable Dog Poop Bags
Why Use Biodegradable Dog Poop Bags : All right, it's time we get serious about things. There is an issue that's plaguing people's lives. It's...
10 tips to make a smart kitchen
10 tips to make a smart kitchen : It is said that kitchen is the heart of your home. It serves you and your family...