Tags Women over 50

Tag: women over 50

Exercising cuts risk of breast cancers

Exercising cuts risk of breast cancers, Exercising cuts risk of breast cancers, reduce breast cancer risk exercise, breast cancer prevention exercise, breast cancer and exercise benefits, breast cancer and exercise facts, breast cancer and exercise program, breast cancer and exercise statistics, how to reduce risk of breast cancer recurrence, reduce risk of breast cancer naturally, Can exercise help prevent breast cancer?, Can exercise help prevent cancer?, Physical activity may lower the risk of cancer, Exercise also reduces other cancer-growth factors, Can exercise help prevent cancer?, Can exercise help prevent breast cancer?, Trim your cancer risk with exercise, Exercise Cuts the Risk for 13 Cancers, Physical Activity and Cancer, Exercise cuts breast cancer risk in older women, 5 Simple Things That Could Cut Your Breast Cancer Risk,
Exercising cuts risk of breast cancers, Exercising cuts risk of breast cancers, reduce breast cancer risk exercise, breast cancer prevention exercise, breast cancer and exercise benefits, breast cancer and exercise facts, breast cancer and exercise program, breast cancer and exercise statistics, how to reduce risk of breast cancer recurrence, reduce risk of breast cancer naturally, Can exercise help prevent breast cancer?, Can exercise help prevent cancer?, Physical activity may lower the risk of cancer, Exercise also reduces other cancer-growth factors, Can exercise help prevent cancer?, Can exercise help prevent breast cancer?, Trim your cancer risk with exercise, Exercise Cuts the Risk for 13 Cancers, Physical Activity and Cancer, Exercise cuts breast cancer risk in older women, 5 Simple Things That Could Cut Your Breast Cancer Risk,

Women aged 50-plus urged to do at least five hours of exercise a week.

They are reaching an age at which it is tempting to slow down a bit – but post-menopausal women may have to do more exercise than others to stay healthy.

Scientists recommend that women aged 50-plus do five hours of exercise a week to keep breast cancer at bay.

You Need a Multivitamin

You Need a Multivitamin
You Need a Multivitamin

There are a few important reasons you may need to take a multivitamin depending on your health condition or particular stage of life. Even though research doesn’t support that a multivitamin wards off chronic disease, there are certain times in your life when a multivitamin brings more good than harm. For me, the invention of the multivitamin is perhaps one of the worst as well as one of the best inventions in the globe. Unfortunately, many people think that a multivitamin can replace a healthy diet, but we don’t always need it since our diet is already rich in minerals and vitamins. I always recommend people get all the essential nutrients through healthy food, but sometimes a multivitamin is a must. If you want to know whether you need a multivitamin or not, make sure you talk to your doctor first, but now take a look at the list of 7 ways to know you need to take a multivitamin.



Latest article

How to Get in Shape

How to Get in Shape

You have decided to get in shape. But what does this really mean? And how do you get it as quickly as possible? Learn the...
When to See Your Doctor About Leg Pain

When to See Your Doctor About Leg Pain

When to See Your Doctor About Leg Pain : Every day, your legs take the most brunt from the activities you undertake. However, you should...
5 Tips to Help You Reach Your Goal Weight

5 Tips to Help You Reach Your Goal Weight

5 Tips to Help You Reach Your Goal Weight : Approximately 50% of people in the US are trying to lose weight right now. Unfortunately, trying doesn't always...
What Is Gum Graft Surgery and Do You Need It?

What Is Gum Graft Surgery and Do You Need It?

What Is Gum Graft Surgery and Do You Need It? Have you recently been informed that you need gum graft surgery? Unsure of what it...
5 Key Benefits for Staying Active as You Age

5 Key Benefits for Staying Active as You Age

5 Key Benefits for Staying Active as You Age : American adults are not exercising enough. According to the U.S. Center for Disease Control, less...