Tags What are fats in nutrition

Tag: what are fats in nutrition

7 Interesting Facts About Fat

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7 Interesting Facts About Fat

7 Interesting Facts About Fat : Fat plays a villainous role when it comes to the topic of health and is often considered the key culprit in the growing obesity epidemic around the world, especially in the U.S. But what is fat really and what does it do in the body? Should you avoid eating fat altogether?



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