Tags Sweeping floor good exercise

Tag: sweeping floor good exercise

Cleaning Is Not the New Cardio

Cleaning Is Not the New Cardio : It Will Not Keep You Fit, house cleaning workout, is housework good exercise, calories burned cleaning house per hour, how to get exercise from housework, sweeping floor good exercise, exercise while cleaning house, does housework burn calories, mopping floor calories burned,
Cleaning Is Not the New Cardio : It Will Not Keep You Fit

Cleaning Is Not the New Cardio : It Will Not Keep You Fit

 

Did you think housework was a fun way to burn calories? You may be falling victim to a popular misconception. Even though your cleaning routine may include good movements while you sweep, polish, mop or dust your entire house, it does not qualify to replace your gym time. That’s why do not let your cleaning routine be an excuse for missing your cardio workout at the gym.



Latest article

4 Do's and Don'ts of Applying Ice to an Acute Fitness Injury

4 Do’s and Don’ts of Applying Ice to an Acute Fitness Injury

4 Do's and Don'ts of Applying Ice to an Acute Fitness Injury : What is an acute fitness injury? Unlike overuse injuries that typically occur...
Best Walking Trails in Hamilton

Best Walking Trails in Hamilton

Best Walking Trails in Hamilton : The Toronto Sun recently reported that millennials have been "flocking to Hamilton," now making up nearly 28 percent of...
What are Solotica Contact Lenses?

What are Solotica Contact Lenses?

Solotica Contact lenses are known as the world's most natural looking contact lenses. They are available in three styles of yearly and monthly disposable...
Top 5 Dive Sites in Malaysia

Top 5 Dive Sites in Malaysia

Top 5 Dive Sites in Malaysia : There are two parts to Malaysia, and both of them offer wonderful diving opportunities to enthusiasts of...
5 Things To Look For In Your Boxing Gloves for Women

5 Things To Look For In Your Boxing Gloves for Women

5 Things To Look For In Your Boxing Gloves for Women : Whether you're in the market for your own pair of boxing gloves...