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How much do you know your heart?

How much do you know your heart?do you know where your heart is lyrics, do you know where your heart is do you think you can find it, do you know where your heart is one republic, do you know where your heart is song, know your heart song, heart facts, blood pressure, heart disease,
How much do you know your heart? do you know where your heart is lyrics, do you know where your heart is do you think you can find it, do you know where your heart is one republic, do you know where your heart is song, know your heart song, heart facts, blood pressure, heart disease,

How much do you know your heart – Here is a little list of heart-related factoids that you must be aware of…

Our heart is one of the most important organs in our body and most of us only have a vague knowledge about it and do not know more about it than the fact that our heart pumps blood. This fist-sized powerhouse pumps oxygenated and nutrient-rich blood, throughout our bodies. Heart disease, unfortunately, is one of the most prevalent diseases in our country.

Natural Ways To Boost Your Metabolism

Natural Ways To Boost Your Metabolism
Natural Ways To Boost Your Metabolism

Natural Ways To Boost Your Metabolism : If you think belly fat is a big deal, you’re right. And the reasons have nothing to do with vanity. Belly fat is the staging area for diabetes, high blood pressure, even stroke and heart attack.

Good Reasons to Eat Avocados

Good Reasons to Eat Avocados
Good Reasons to Eat Avocados

Avocados are rich in important vitamins and nutrients and they are incredibly tasty. There are many ways to eat avocados. Some people eat them just as they are, while others make a nice guacamole. If you aren’t a huge fan of the taste of avocados, you can add them to a smoothie to help make it creamy and also cover up some of the taste with other fruits such as berries. Take a look at the list of a few reasons to add avocados to your eating plan.

Drinking Tea Is Good for You

Drinking Tea Is Good for You
Drinking Tea Is Good for You

Why do people from all corners of the world drink tea? We love the aroma and its various flavors, we love sitting in front of the fireplace relaxing and enjoying this beverage, and we like holding a warm cup in hands in a cold morning, leisurely sipping tea. These are fantastic reasons to choose tea as a favorite drink. But, that is not all. Tea is not only a delicious and pleasant drink but also very healthy. Check out a few reasons why drinking tea is good for you.

Risk Factors of Heart Disease

It is common knowledge that heart disease is one of the leading causes of death around the world and the number one cause of death in the United States. Obesity, smoking, poor diet, and lack of exercise are well documented as major risk factors for cardiovascular disease (CVD). However, there are a number of other seemingly unrelated conditions that may represent hazards to cardiac health. The presence of these conditions (while not necessarily an indicator of actual heart disease), increases a person’s risk of suffering a heart attack or stroke. Here are eight hidden risk factors for CVD ca everyone should know.



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