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How much do you know your heart?

How much do you know your heart?do you know where your heart is lyrics, do you know where your heart is do you think you can find it, do you know where your heart is one republic, do you know where your heart is song, know your heart song, heart facts, blood pressure, heart disease,
How much do you know your heart? do you know where your heart is lyrics, do you know where your heart is do you think you can find it, do you know where your heart is one republic, do you know where your heart is song, know your heart song, heart facts, blood pressure, heart disease,

How much do you know your heart – Here is a little list of heart-related factoids that you must be aware of…

Our heart is one of the most important organs in our body and most of us only have a vague knowledge about it and do not know more about it than the fact that our heart pumps blood. This fist-sized powerhouse pumps oxygenated and nutrient-rich blood, throughout our bodies. Heart disease, unfortunately, is one of the most prevalent diseases in our country.

Reasons Tea Is Good for You

Reasons Tea Is Good for You
Reasons Tea Is Good for You

Tea or coffee? Consider these health benefits of tea and the next time you have to choose, you may skip the joe.

Put down those saucer cups and get chugging — tea is officially awesome for your health. But before loading up on Red Zinger, make sure that your “tea” is actually tea. Real tea is derived from a particular plant (Camellia sinensis) and includes only four varieties: green, black, white, and oolong. Anything else (like herbal “tea”) is an infusion of a different plant and isn’t technically tea.

New Year’s Resolutions for 2015

New Year’s Resolutions for 2015
New Year’s Resolutions for 2015

This year is almost gone and that means it’s time to start making those New Year’s resolutions. There are many common goals that can help you improve your life. But sometimes it’s really hard to set New Year’s resolutions that you will reach. You might be confident of success at the beginning, but when the new year comes it’s easy to forget about your goals due to your busy lifestyle or family problems. If you haven’t already decided on your goals, here are 10 of the most popular New Year’s resolutions for 2015:

Everyday Skincare Tips

Everyday Skincare Tips
Everyday Skincare Tips

Your skin is your body’s largest organ. It protects your internal organs from the elements. Your face is the identity that you present to the world. Given that your skin and your face play such essential roles, doesn’t it make sense to take the best care possible of your skin? Whether you wear makeup everyday or never touch the stuff, caring for your skin is an essential element of presenting your best face to the world. Following these ten basic skincare tips can help you achieve that goal.

Things That Make Your Skin Look Older

There are many things that make your skin look older than you are, but I’m going to name the main ones. If you think your skin isn’t matching your age, you should figure out the reason and make some changes in your lifestyle. Check out a few things that make your skin look older.

Ways Your Job May Seriously Affect Your Health

Whether you like your job or not, you need to know some ways your job may affect your health. Many of us face stress and pressures at work every single day, and we don’t know how it may damage our health. Check out a few ways you job may seriously affect your health.

Ways to Achieve Your Happy Weight

If you think you just cannot find your own happy weight, I’d like to share with you a few ways to achieve it. First of all you need to understand what happy weight is. Instead of focusing on the numbers on your scale, you need to be focused more on finding your happy weight and set your behavior goals. Eat a healthy, balanced diet and always stay active. If you are underweight, gaining 10 pounds will give you more energy and make you feel better. Here are a few best ways to achieve your happy weight.

Hazards of Passive Smoking

A person who doesn’t smoke, but who is regularly around those who smoke, is also exposed to health risks of cigarette smoking. In fact, many people are not even aware of how harmful it is to breathe secondhand smoke! Check out a few hazards of passive smoking.

High Blood Pressure – Hypertension

High Blood Pressure - Hypertension
High Blood Pressure - Hypertension

High blood pressure (hypertension) is a risk factor that can increase your chance of developing heart disease, a stroke, and other serious conditions. As a rule, the higher the blood pressure, the greater the risk. Treatment includes a change in lifestyle risk factors where these can be improved.



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