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Is the habit of taking sleeping pills before bed a good practice?

Is the habit of taking sleeping pills before bed a good practice?, how long do sleeping pills take to kick in, how long do sleeping pills last, how fast do sleeping pills work, what sleeping pills are not addictive, how many mg of sleeping pills is safe, when to take sleeping pills before bed, what happens if you take 10 sleeping pills, sleeping pills side effects,
Is the habit of taking sleeping pills before bed a good practice?

Is the habit of taking sleeping pills before bed a good practice? You raise the word “Health” and instantly you receive an infinite number of suggestions and advice whether it is relevant or not. But has anyone ever understood the seriousness of being healthy



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