Tags Sexual health

Tag: sexual health

Sex while sleeping

Sex while sleeping
Sex while sleeping

People have been known to sleep through ringing alarm clocks or even an earthquake — but sex? A new study finds that nearly 8% of people with sleep disorders reported bouts of sexsomnia, in which they initiated or engaged in sexual activity with a partner or masturbated while asleep.

How Your Vagina Changes in Your 20s, 30s, and 40s

How Your Vagina Changes in Your 20s, 30s, and 40s
How Your Vagina Changes in Your 20s, 30s, and 40s

A three-decade snapshot of your snatch.

In Your 20’s…

Normal Shrinkage
Puberty’s totally over (thank gawd), and your organs have reached their adult size. Except, that is, for your labia majora, the outer “lips” that enclose the rest of your privates. Don’t be shocked to see these looking slimmer. As you age, subcutaneous fat, including that of your genitals, decreases.

In Your 30’s…

Dark Shadows
The hormone shifts that come with pregnancy or aging can cause your labia minora, the “inner” lips that encircle the clitoris and vaginal opening, to darken in color. So you can relax if, on your next self-check, it’s like 50 shades of (mauve-ish) gray down there.

The Big Stretch
The uterus balloons to watermelon proportions during pregnancy—then shrinks back down within six weeks after birth. Some 32 percent of women now deliver by C-section, sparing their vag opening similar stretching (though their surgery scars can ache or tingle for years).

In Your 40’s…

Short Stuff
Though a woman’s egg supply dwindles rapidly in her early forties, she still ovulates and (sigh) gets her period. Cycles are a bit shorter, though, and tend to peter out by age 51—i.e., menopause. Your body puts the kibosh on fertility five to 10 years before that.

Deep Squeeze
Your repro organs are supported by a hammock of tendons, tissue, and muscle. Extra pounds, aging, or years of high-impact workouts can loosen this pelvic floor, straining organs and causing bladder leakage or a “heavy” feeling down below. Your move: Kegels. Lots of ’em.

Desert Rescue
Lower estrogen levels affect the vagina’s acid-alkaline balance, which can spur inflammation—along with thinning and drying of the vaginal walls, which can cause itching, burning, and redness. Silver lining: Regular sex can prevent this atrophy (hop to it!).

 

How Your Vagina Changes in Your 20s, 30s, and 40s

 

Source: http://www.womenshealthmag.com/health/vaginal-changes-with-age

Living Successfully with Herpes

Herpes is a common, contagious viral disease that appears in several forms, including oral herpes which is caused by herpes simplex type 1 and genital herpes most often caused by herpes simplex type 2. Genital herpes is a sexually transmitted disease. The most common symptom of the virus is the development of blisters or bumps on the skin which are tender to the touch and may burn or itch. Learning to live well and successfully with herpes depends upon education, managing the disease and coping with outbreaks.



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