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How to create a self-care routine that actually sticks

How to create a self-care routine that actually sticks

How to create a self-care routine that actually sticks :¬†When we are busy with life and work, self-care is the first thing to be left at the door. Because we do not perceive a measurable value to self-care, the need for it feels indulgent given the greater responsibilities of life. That’s where the misconception lies.