Tags Plank pose

Tag: plank pose

Yoga for Weight Loss

Yoga for Weight Loss
Yoga for Weight Loss

Yoga is a great way to lose weight if practised regularly using the right form. It is light on the joints and the chances of injury – if done initially under the guidance of a trained professional – are minimal. Moreover you don’t have to waste thousands on that expensive gym membership; yoga can be practised from the comfort of your home. All you need are some comfortable clothes and a yoga mat and you are good to go.



Latest article

5 Reasons To Use Specialty Formula For Toddlers

5 Reasons To Use Specialty Formula For Toddlers

5 Reasons To Use Specialty Formula For Toddlers : When you breastfeed a baby, the composition of the milk changes over time to match exactly...
Nomadworks puts Wellness in Coworking

Nomadworks puts Wellness in Coworking

Nomadworks puts Wellness in Coworking : Coworking in New York City is booming! Every day there are more and more coworking offices springing up in...

Ultimate Benefits of Good Night’s Sleep

  Ultimate Benefits of Good Night's Sleep: You surely already know that you need to get enough shut-eye at night so that you feel well-rested...
Mistakes to avoid while getting a tattoo

Mistakes to avoid while getting a tattoo

You may want to get a tattoo for different reasons, but how you choose to portray it, varies from one person to another. Getting...
How To Wear Belt Over Dress

How To Wear Belt Over Dress

How To Wear Belt Over Dress: Fashion is the desire of nearly everyone. Every person wants to look good when they dress and because...