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The Importance of Knowing Your Foot Arch Type

The Importance of Knowing Your Foot Arch Type, normal arch foot, high arch foot problems, low arch foot, arched feet vs flat feet, how to tell if you have flat feet or high arches, normal arch running shoes, do i have flat feet quiz, foot arch pain,
The Importance of Knowing Your Foot Arch Type

The Importance of Knowing Your Foot Arch Type : The bottom part of your foot is not entirely flat. It has an arch that forms an upward curve from the end of your heel to the ball of your foot. The foot arch acts like a spring because it helps to bear your body weight and absorb shock each time your foot hits the ground.



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