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Things You Do Not Want to Regret

By Women Fitness Magazine -

April 15, 2016

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As we get older, we start realizing the things that we tend to ignore in our early 20s. Yesterday, I visited my grandma who I have not seen for almost a year. Sure we stay in touch via phone, but I have always had an excuse to see her. Yesterday, we had a great time.

We talked about her parents and grandparents and looked through the old photo albums. She said about her regrets and her words made me realize how short our lives are and how many regrets many of us have. This morning, I jotted down some key regrets and decided to write a little article to let you know what you can do today that you will not regret tomorrow.

A good shopping deal feels like having great romance

Lifestyle

By Women Fitness Magazine -

April 23, 2015

A good shopping deal feels like having great romance

According to a new study it was revealed that “good shopping deals at your favourite store not only relieve you from stress or mood swings but can also arouse the euphoric joy of an orgasm!

The researchers from University of Michigan found that finding good deals is similar to the feeling of great romance. It is quite surprising to understand this fact but researchers say that same part of brain that is triggered by finding good deals also happens to be the spot where the need for other catalysts of pleasure (like romance) is detected.

Things Pets Teach You about a Happier, Healthier Life

By Women Fitness Magazine -

April 22, 2015

Things Pets Teach You about a Happier, Healthier Life

Things Pets Teach You about a Happier, Healthier Life : If we didn’t have pets, our lives wouldn’t be so happy. I will never understand people who hate animals. Anatole France once siad, “Until one has loved an animal, a part of one’s soul remains unawakened.” Pets make us smile, laugh and help overcome troubles and survive the hardest days. Living with a pet – be it a dog, a cat, or a hamster – is always a lot of fun. Each day I come back home feeling tired, stressed and irritated, but once I see my lovely dogs, my evening becomes brighter and happier. Here are a few precious lessons you can learn from your pets.

Ways to Feel More Beautiful

Lifestyle

By Women Fitness Magazine -

March 30, 2015

Ways to Feel More Beautiful

If you’re looking for simple ways to feel more beautiful today, I can point you in the right direction. Feeling beautiful goes hand-in-hand with your level of self-esteem and these ways may help you with that. You should never feel badly about yourself since there’s definitely something beautiful about you. Don’t compare yourself to other women today and hopefully you will get rid of this habit forever. Follow these tips to see how you’ll feel about yourself.

Effective Ways to Become a Successful Leader

By Women Fitness Magazine -

March 23, 2015

Effective Ways to Become a Successful Leader

Effective Ways to Become a Successful Leader : Whether in your personal or professional life, it’s not easy to be a successful leader, especially if you are a woman. When you are put in charge, you want to ensure everyone looking to you to respect you and feel that you really respect them. If you are a leader and you want to better your leadership abilities, here are a few tips to follow. If you are going to become a successful leader, these tips can help you too.

Reasons You Should Never Judge Other People

By Women Fitness Magazine -

March 23, 2015

Reasons You Should Never Judge Other People

Reasons You Should Never Judge Other People : We often judge people without realizing it. There are people who realize it and love it. My friend says that she enjoys judging other people because it helps her boost her self-esteem and feel better about herself. I know my friend is not the only one who loves to judge someone each day. Regardless of the reason, we don’t have a right to judge anyone. Most people don’t notice their own mistakes, instead they strive to find and point out someone else’s mistakes. Take a look at a few of the most important reasons why you should break a habit of judging other people.

12 Minutes to a Happier You

By Women Fitness Magazine -

March 21, 2015

12 Minutes to a Happier You

12 Minutes to a Happier You : You probably know how to cope with the hard times and bad mood. Actually, we all know. Each day we wake up and follow our morning rituals. We feel great and ready to tackle different tasks but then suddenly something or someone spoils your mood and ruins your entire day. This happens to me almost every day but I don’t allow it to prevent me from accomplishing my daily tasks and being successful and happy. Regardless of your busy schedule, you can take 12 minutes to feel happier today. Pick one of these ways to banish stress and enjoy your day.

International Women’s Day: Give yourself a break, Superwoman!

By Women Fitness Magazine -

March 5, 2015

International Women’s Day: Give yourself a break, Superwoman!

March 8 is International Women’s Day.

You’ve been running in routine every day of your life from the time you remember. Many of your peers think you’re handling it all way too well. There are many who ask you tricks to get done with their daily chores. The word ‘NO’ is something you are not familiar with. Apart from this, you play the roles of the wife, mother, daughter, sister, daughter-in-law, friend and colleague to the T. Everyone who knows you thinks you’re a superwoman.

Ways to Become Strong in Spirit

By Women Fitness Magazine -

March 2, 2015

Ways to Become Strong in Spirit

Ways to Become Strong in Spirit : You need to be strong to live happily in this hectic world, but what should you do if you are not mentally strong and you can’t cope with hard times in a proper way? First of all, you should learn how to become strong in spirit and handle life’s challenges quicker and with less struggle and stress. While many people are trying to become physically or intellectually strong, you can go ahead and develop your inner strength. Here are the most important steps to take in order to become strong in spirit.

Creative Ways to Find More “Me” Time

By Women Fitness Magazine -

February 17, 2015

Creative Ways to Find More “Me” Time

Creative Ways to Find More “Me” Time : I love the way I live, I like that I’m very busy every day and that I never feel lonely. But sometimes I really need to be alone, to turn off the world and spend some time doing the things I like. This way, I can update the “charge” and have a rest. I know, a lot of people feel the same way, because we live in a hectic world full of stress and problems. No matter how you slice it, you can’t avoid stress. But you can learn how to fight it effectively. Here are a few ways to incorporate “me” time into your busy lifestyle.

How to Help Your Child Overcome Shyness

By Women Fitness Magazine -

February 16, 2015

How to Help Your Child Overcome Shyness

Shy children tend to feel uncomfortable and anxious in most situations. If your child is shy, it’s important to help your little one to overcome it when they are so young. Kids who suffer from shyness may grow up to be shy adults or they may grow out of it. As a mom, you can’t simply sit and wait for your kid to grow out of it. It’s not easy to overcome shyness, but you can do a few things to help your shy child become more comfortable and confident in social situations.

Things to Do to Stay Inspired and Achieve All Your Goals

Lifestyle

By Women Fitness Magazine -

January 19, 2015

Things to Do to Stay Inspired and Achieve All Your Goals

Although it can be hard to stay focused at times, there are still several little things to do to stay inspired, accomplish all your tasks and attain all your goals. When you are motivated, you feel more ambitious, enthusiastic and much happier, plus, you motivate and inspire the people around you. Here are nine things to do to stay inspired and reach all your goals. Get your life in order today to enjoy a happier tomorrow.

Simple Ways to Stay More Positive Every Single Day

Lifestyle

By Women Fitness Magazine -

January 14, 2015

Simple Ways to Stay More Positive Every Single Day

If you think you lack positivity in your everyday life, here are a few simple ways to stay happier and more positive every single day. Sometimes little things such as listening to uplifting music or speaking to a positive person can make a big difference in your day. Don’t you wish that there was a list of the simple ways to stay positive daily that you can use to make your everyday life brighter and happier? Read on and discover some of the most effective ways to stay positive every single day.

Powerful Ways to Get Over Failure

Lifestyle

By Women Fitness Magazine -

December 18, 2014

Powerful Ways to Get Over Failure

Every one of us needs ways to get over failure in life. Unfortunately, in societies obsessed with achievement and success, failure seems to be the worst thing that could happen to a person. In fact, failure is commonplace in life and it’s important to learn how to get over it. Don’t let the fear of failure ruin your life, follow these tips on how to overcome your failure and hopefully they will help you.

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