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Gym Etiquette

Gym Etiquette
Gym Etiquette

It happens every year when the calendar turns over to January. Gyms across the country are inundated with well-intentioned new members, resolved to lose weight and get fit by spring. This annual invasion of “newbies” can annoy veteran gym rats forced to share exercise space with inexperienced members who lack understanding of gym etiquette and protocols.

Every gym has its own routines and rhythms, but some aspects of gym etiquette are universal. Breaches of etiquette rules by new members are certain to garner disfavor with gym regulars. The good news is you can avoid the ire of gym staff and members at your new gym by following these six gym etiquette tips.

Table Manners to Teach Your Children

Good table manners are an important key to your children’s social success. Children aren’t born with good manners, and teaching them is your responsibility, as a parent. In fact, table manners can bring in a lot of positive changes in your children’s behavior and help in developing moral values. Read on and find out a few table manners you should teach your children.