LCHF diet Review : I am sure you have all heard at one point or another of a low carb high fat diet, or as many call it, the LCHF diet. The basic concept is you limit your carb intake to at or around 20 carbs a day and intake more natural fats such as certain oils, fat from meats, and sweet, sweet butter (and who doesn’t like a diet that tells you to eat more butter?)
Pizza Tricks That Will Help You Shed Pounds. Ask any dieter about pizza, and they will tell you that it is one of the most diet-sabotaging foods out there. Pizza makes us feel heavy and bloated and can lead to weight gain, because we make wrong pizza choices. Pizza Tricks That Will Help You Shed Pounds.
When it comes to pizzas, one of the best things you can do instead of counting fat, calories, or carbs, is to use these pizza tricks that help the scale move in the correct direction no matter whether you eat out or make your own version at home.