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Why Dancing is One of the Best Exercises for Women

Why Dancing is One of the Best Exercises for Women
Why Dancing is One of the Best Exercises for Women

Why Dancing is One of the Best Exercises for Women : One of the reasons so many of us avoid exercising is that it can be just plain boring! The repetition can become wearisome and what’s one to do when sitting on a bicycle or running on a treadmill? Not much more than staring at a blank wall really!