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Tag: if you cut sugar out of your diet what happens

4 Simple Ways to reduce your sugar intake

4 Simple Ways to reduce your sugar intake
4 Simple Ways to reduce your sugar intake

4 Simple Ways to reduce your sugar intake :¬†Kicking the sugar habit is simpler than you might imagine, but that doesn’t mean it’s easy. If you’re already a slave to your sugar cravings, your sweet tooth might put up a fight.

6 Ways to Eat Less Sugar

6 Ways to Eat Less Sugar

6 Ways to Eat Less Sugar :¬†Are you struggling to lose weight? Has your doctor told you that you’re in danger of becoming prediabetic? One of the primary culprits could be the empty calories found in all the sugar that is added to foods you eat.