Best Ways to Lose Weight : Losing weight isn’t an easy thing – it takes time, patience and above all – discipline. Depending on the person, it will be faster or slower, but the thing is that there are things that should be avoided at any cost and some that you need to do. The problem is that not many women are aware of mistakes they are making during the process or aware of the tricks they could do to speed it up. Do you want to know all the best ways to get rid of the excess weight more easily? Well, here they are!