5 Easy Ways for a Quick Weight Loss : The term ‘weight loss’ means the loss in the number of stored calories from your body by high interval training, cardio exercises, or by some other means like in some disease condition also eg- diarrhea, pneumonia, etc..
Tag: how to lose belly fat
Five Lesser-Known Ways To Speed Up Weight Loss : Everyone knows that losing weight isn’t as straightforward as it’s made out to be. It’s all very well trying the latest miracle diet or taking up a special exercise, but sadly many of these things turn out to be harder to put into practice than they initially seem to be. This often ends up with a yo-yo weight loss/weight gain cycle.
7 Things You Must Know About Exercise and Weight Loss : The biggest challenge for an obese person is losing a few extra pounds. Well, people sometimes let themselves eat what they like. But they forget to think about the outcome of it. In such cases, it is essential to know a few things to maintain weight or shed a few kilos. For instance, people must know about what to eat, when to eat, how to exercise, and so on.
Belly Fat in Women – Ways of Removing It : An expanded waistline is sometimes considered as one of the perks of getting older. For women, this statement is harshly true and especially after menopause when the body fat tends to shift to the abdomen and the worst part of it is it makes life extremely difficult when you try to zip up the jeans.