Using a Waist Trainer: All of those celebrities with their simply amazing bodies, how do they do it? Well, some are very lucky and have a stunning figure to begin with, but for others it is just as hard work as it is for the rest of us. They use regular, planned workout routines and a variety of equipment to achieve the body they are aiming for, and they do it with advice from personal trainers and regular trips to the gym. It’s as much about dedication as it is about looking good.