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How Healthy Eating Affects Your Happiness

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How Healthy Eating Affects Your Happiness

How Healthy Eating Affects Your Happiness : You are what you eat, and the foods and beverages you choose can play a significant role in your mood. Most people know the basics, like if they reach for refined sugars for a quick snack, they might enjoy a burst of energy (often a placebo effect) followed by a “sugar crash.”

Weight Loss Medications and Treatment

Weight Loss Medications and Treatment : We all know that there is no quick fix for the problem of obesity and weight loss. You...