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Increase Your Breast Size Naturally

Increase Your Breast Size Naturally
Increase Your Breast Size Naturally

Increasing your breast size does not have to involve going under the knife. The revolutionary Venus Medical Breast Enhancer device has been endorsed by medical professionals thanks to its ability to boost breast fullness through vibration. Unlike breast augmentation surgery, this method of increasing breast size is not accompanied by side effects and complications.

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The Health Benefits of Using Sports Drinks

The Health Benefits of Using Sports Drinks
The Health Benefits of Using Sports Drinks

While working out in the gym or playing sports, it is important to stay hydrated. It is all too easy to overlook such a simple thing as drinking plenty of fluids to offset what is lost while sweating and exerting the muscles but the effects of dehydration can be very debilitating, especially when exercising in hot or dry weather.

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Body Mass Index Linked to Sexual Health

Body Mass Index Linked to Sexual Health
Body Mass Index Linked to Sexual Health

According to the findings of a five year study of over 12,000 French men and women ages 18-69, recently published in the British Medical Journal, obese French women are having more unwanted pregnancies but having less sex than their slimmer counterparts.

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Vitamin D is Key to Good Health

Vitamin D is Key to Good Health
Vitamin D is Key to Good Health

Vitamin D has been receiving much attention lately, as it has been shown to reduce the risk of many cancers, help to prevent cardiovascular disease, lower the prevalence of diabetes and activate the body’s immune system. This is quite a list of accomplishments for the chemical structure known as Vitamin D or the ‘Sunshine Vitamin’.

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An Apple a Day Keeps the Doctor Away? Try Coffee

An Apple a Day Keeps the Doctor Away? Try Coffee
An Apple a Day Keeps the Doctor Away? Try Coffee

The decision to get healthy usually involves exercise, stress reduction, and diet. People join a gym, buy relaxation CDs and change their eating habits. They reduce fat and sugar consumption, eat more vegetables, increase fiber intake, and cut out caffeine. The cup of coffee each morning is a thing of the past.

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Bring Your Blood Pressure Down Naturally

Bring Your Blood Pressure Down Naturally
Bring Your Blood Pressure Down Naturally

We all know that positive lifestyle changes can improve our lives in many ways. But, did you know that there are simple changes you can make that can help bring your blood pressure down naturally? Reducing stress and toxins, in addition to improving your diet can go a long way towards taking your numbers where they need to go.

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Alzheimer’s Disease – Causes and Cure

Alzheimer's Disease – Causes and Cure
Alzheimer's Disease – Causes and Cure

Research into Alzheimer’s disease has identified a ‘susceptibility gene’ called apolipoprotien E (ApoE). It has been demonstrated that the risk of developing the disease in old age depends at least in part on the configuration of ApoE genes that an individual has inherited.

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Diabetes Test Strips

Diabetes Test Strips
Diabetes Test Strips

The concept of having to maintain a schedule of testing the level of glucose in one’s blood all through the day can be a frightening and daunting task. Diabetes patients have to carry out this testing procedure regularly, because diabetes is a dangerous condition that can lead to severe complications and even death.

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Ways to Get a Better Night Sleep without Medication

Ways to Get a Better Night Sleep without Medication
Ways to Get a Better Night Sleep without Medication

Not only does a good night’s sleep make it easier to get through the day, studies have linked the lack of healthful sleep with certain health concerns, such as obesity, colon cancer, heart disease, breast cancer, diabetes and premature death. A 2010 study published in the Journal Sleep and conducted by the University of Warwick, Warwick Medical school and several other participants, found that people who averaged less than six hours of sleep nightly had a higher mortality rate than those who slept at least eight hours.

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Too Much Running Tied to Shorter Lifespan

Running regularly has long been linked to a host of health benefits, including weight control, stress reduction, better blood pressure and cholesterol.
Running regularly has long been linked to a host of health benefits, including weight control, stress reduction, better blood pressure and cholesterol.

Running regularly has long been linked to a host of health benefits, including weight control, stress reduction, better blood pressure and cholesterol.

However, recent research suggests there may a point of diminishing returns with running.

A number of studies have suggested that a “moderate” running regimen — a total of two to three hours per week, according to one expert — appears best for longevity, refuting the typical “more is better” mantra for physical activity.

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Things To Eliminate From Your Diet Immediately

Things To Eliminate From Your Diet Immediately
Things To Eliminate From Your Diet Immediately

Things To Eliminate From Your Diet Immediately We’ve all heard this before. The USDA Healthy Eating Index says U.S. adults eat far too many processed foods. About 70% of us are omega-3 deficient and 77% of us have suboptimal vitamin D3 levels. But maybe we haven’t heard enough of this … it isn’t our fault. Because although we may strive to eat a clean and healthy diet, there are many things (and food manufacturing practices) that are beyond our control …

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What Your Hands Can Reveal About Your Health

What Your Hands Can Reveal About Your Health
What Your Hands Can Reveal About Your Health

You don’t have to go to a palm reader to learn about your future. Pay attention to the state of your mitts—your nails, skin, and fingers can indicate all kinds of conditions and issues all by themselves.

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Keep Your Heart Healthy

Keep Your Heart Healthy
Keep Your Heart Healthy

For keeping your heart healthy, you may undertake exercise 30 min most days of the week with a moderate-intensity activity (e.g. brisk walk) and 60-90 min daily for weight control. Keep Your Heart Healthy

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Diabetes Symptoms: How to Recognize the Onset of Diabetes

Diabetes is the commonly used term for the medical condition called Diabetes Mellitus which is actually a group of metabolic disorders leaving the person affected with a high blood sugar level. This may be either because the body fails to produce enough quantities of insulin or because the body cells fail to respond to the insulin produced by it.

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Understanding Polycystic Ovary Syndrome

Understanding Polycystic Ovary Syndrome
Understanding Polycystic Ovary Syndrome

Understanding Polycystic Ovary Syndrome : Although polycystic ovary syndrome is a serious medical condition that requires diagnosis and treatment by a medical professional, understanding the symptoms and causes will make you more informed when you talk to your doctor. Since polycystic ovary syndrome is a hormone imbalance, the symptoms can be very obvious.

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