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12 Minutes to a Happier You

12 Minutes to a Happier You
12 Minutes to a Happier You

12 Minutes to a Happier You : You probably know how to cope with the hard times and bad mood. Actually, we all know. Each day we wake up and follow our morning rituals. We feel great and ready to tackle different tasks but then suddenly something or someone spoils your mood and ruins your entire day. This happens to me almost every day but I don’t allow it to prevent me from accomplishing my daily tasks and being successful and happy. Regardless of your busy schedule, you can take 12 minutes to feel happier today. Pick one of these ways to banish stress and enjoy your day.

Great Reasons You Should Try Aqua Aerobics

Great Reasons You Should Try Aqua Aerobics
Great Reasons You Should Try Aqua Aerobics

If you are looking for some unique ways to jazz up your workout routine, you should consider trying aqua aerobics. When you’re trying to lose weight, it’s easy to get into a workout rut so it’s important to shake up your exercise routine every now and then in order to stay fit and healthy all the time. I’ve been a huge fan of running and tennis for many years, but when I tried aqua aerobics, I really loved it! It’s a lot of fun and it helps burn mega calories and tones each trouble spot. Below is the list of a few reasons to try water aerobics now.

Best Christmas Party Games

Best Christmas Party Games, best christmas party ideas, best christmas games, best office party games, best bridal shower games, best christmas trivia, office christmas party games, free christmas party games, christmas party games for work,
Best Christmas Party Games, best christmas party ideas, best christmas games, best office party games, best bridal shower games, best christmas trivia, office christmas party games, free christmas party games, christmas party games for work,

This year you should try to make your Christmas celebration a bit different. Some cheerful party games would be a perfect idea! When your friends or relatives come to you in the evening suggest them a few amazing games. They will be glad so much, especially if you treat them with delicious cocktails. Even you can have this entertainment inside your family and play with your children.

Fabulous Winter-Themed Party Ideas

Fabulous Winter-Themed Party Ideas
Fabulous Winter-Themed Party Ideas

If you plan to do some entertaining this winter, you’ll love the following seasonal party ideas that can help you decorate and plan around a great theme that can tie all your preparations together. The following ten ideas will allow you to throw a memorable party that your guests will enjoy. As an added bonus, these party ideas are budget-friendly and for all ages. Start panning your winter party right now!

Budget-Friendly Ways to Throw a New Year’s Eve Party

Budget-Friendly Ways to Throw a New Year’s Eve Party
Budget-Friendly Ways to Throw a New Year’s Eve Party

Soon you’ll be making lots of resolutions and taking the appropriate steps to accomplish them.  However, you might as well squeeze in one last celebration before you do. It’s easy to throw a great bash without breaking the bank. You just need to be creative and know these 10 budget-friendly ways to throw a New Year’s Eve party:

Common Myths about Introverts

Common Myths about Introverts
Common Myths about Introverts

There are a few common myths about introverts that many people tend to believe. Many people believe that introverts are shy, rude, they hate parties and don’t like people. However, it’s absolutely not true. Introverts just need some alone time to recharge, while extroverts enjoy being around others and they hate being alone. Introverts like to do self-reflection, analyze different ideas and they prefer solitary activities over social ones, while extroverts prefer social activities and they can express themselves more freely verbally. Check out the list of several popular myths about introverts that will help you understand them better.

Benefits of Being Single during the Holiday Season

Benefits of Being Single during the Holiday Season
Benefits of Being Single during the Holiday Season

The holiday season is approaching fast and you are still single and perhaps desperate. Did you know that there are a few wonderful benefits of being single during the holiday season? This year, embrace your independence and stop moping about not having a partner. Sure, you cannot snuggle with your significant other while it is cold or snowing outside and you cannot go out on a romantic date. However, there are many other interesting things you can do when being single during the holidays.

Christmas Decorating Trends for 2014

Christmas Decorating Trends for 2014
Christmas Decorating Trends for 2014

The holidays provide a fantastic opportunity to change your décor.  Decorating your home with a fun, festive theme will help you celebrate the season in style. Plus, it will instantly boost your Christmas spirit. Here are 10 best Christmas decorating trends for 2014 that you may want to try this holiday season.

Wonderful Things Christmas Teaches Us

Wonderful Things Christmas Teaches Us
Wonderful Things Christmas Teaches Us

Most of us enjoy celebrating throughout the Christmas season.  The winter festivities are fun, but you can also learn some valuable lessons from the popular holiday. Christmas is not only about gifts and parties. Here are 10 wonderful things Christmas teaches us that you might not even think about. Unfortunately, nowadays many people stop enjoying the true spirit of Christmas and they take the celebration for granted. Don’t be one of them, enjoy the holiday season to the fullest and learn precious lessons from it.

Take Up Gardening

Take Up Gardening
Take Up Gardening

Take Up Gardening : Gardening is a great way for people living in the modern world to get back to their “roots.” If you’ve ever given some thought to taking up gardening, then don’t hesitate any longer. All it takes to get started is some seeds, soil, water, and sunlight. This is one hobby that will let you reap and sow numerous benefits. Here are 5 great reasons why you should be taking up gardening:

Cheer Up Your Friend

Cheer Up Your Friend
Cheer Up Your Friend

Every person needs to know how to cheer up friends. Life isn’t always easy and we have to handle difficult times every now and then. If your close friend is going through a rough time, check out a few ways to cheer up your friend. It’s one thing to say you’ll be there, but another thing is to prove it.

How to Feel Happier

How to Feel Happier
How to Feel Happier

If something happened in your life that really upset you, or if your weekly routine seems to be lacking in some way, you need to know some ways to feel happier during the week. Don’t stay miserable until something happens to cheer you up, try these 10 best ways to feel happier during the week.

Cheap Date Ideas

Cheap Date Ideas
Cheap Date Ideas

Having a fun date doesn’t have to break the bank. There are tons of ways to entertain a love interest and keep moths from taking up residence in your pocket book. Have fun on a budget with these 50 do-it-yourself dates. Your partner will definitely love most of these cheap date ideas.

Fun Picnic Games for Kids

Fun Picnic Games for Kids
Fun Picnic Games for Kids

Family picnics offer a great way for kids to have some outdoor fun. Instead of just packing a meal and a blanket, plan out a few fun games and activities for the little ones during your picnic. This will keep them entertained for the whole day while creating some precious memories. Here are ten great ideas for family picnic fun.

Wonderful Birthday Party for Your Toddler

Wonderful Birthday Party for Your Toddler
Wonderful Birthday Party for Your Toddler

Birthday is the most favorite and desirable event for all people. We look forward to this great event that is usually celebrated with our family and friends. When it comes to your toddler’s birthday you become especially concerned. It is necessary to think over every detail and plan everything beforehand in order to have an unforgettable birthday party. Surely, all parents want to arrange a perfect celebration for their kids, but they often make some mistakes that can lead to stress and disappointment. I’d like to say that planning a birthday party for your toddler is not as difficult as you think. Consider the following tips that will certainly help you to throw a wonderful birthday party for your little one.



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新手爸媽須知: 第一次嬰兒浴

新手爸媽須知: 第一次嬰兒浴

第一次嬰兒浴 : 對於為第一次為自己的小孩沐浴,相信大部分父母都會份外珍惜這份回憶。這不但是個重要時刻,還是能防止有敏感肌膚嬰兒出現紅疹或其他皮膚狀況的必要步驟。作為新手父母,必須要準備好適當的用具,並保持更衣環境舒適潔淨。 以下是父母必須牢記的關鍵步驟: 準備妥當正確物資 你會需要: 一條柔軟的棉質抹身布 溫水 乾淨的毛毯或連帽浴巾 嬰兒 乳液 乾淨的尿布 事前準備工夫 關掉所有在嬰兒更衣範圍的冷氣和風扇,並確保水溫恰到好處(溫水為最合適)。在把你的小孩帶到浴室之前,請先以你的手肘檢查一下水溫是否適當。 輕柔的嬰兒沐浴法 脫去嬰兒的衣物,並用連帽浴巾包裹小孩的身體,對於要洗擦的地方,分開逐次揭開浴巾遮蓋的部位,至於包尿布位置和頭髮部分則留待最後才處理。 以乾淨的抹身布逐次洗淨不同部位,可以先從耳背開始,再下擦至頸部、手肘、膝蓋、手指和腳趾,接著清潔包尿布位置,最後輕輕揉搓清洗頭髮。在將嬰兒移至更衣間前,用毛巾包裹小孩身體並溫柔地印乾。 為稍大的嬰兒洗澡 年紀再大一點的小孩可能已經開始在使用嬰兒沐浴露。在此階段,父母應考慮使用兩條抹身布。拿一個小沐浴盤,將抹身布浸泡於已混和沐浴露的溫水當中,同時準備另一個只有溫水的無皂浴盤。用已沾上沐浴露的抹身布,根據之前同樣的步驟為嬰兒洗擦,再在溫水浴盤洗乾淨嬰兒身上的沐浴露。父母之所以要維持同樣的嬰兒洗澡步驟,是因為小孩可慢慢適應新轉變。爸媽可在特定流程中逐步加入新產品,例如是在沐浴後塗上潤膚露。即管小孩未必在首次就願意配合,但可以在輕柔的沐浴過程中慢慢習慣。   當為小孩洗澡時,父母應嚴格使用為有敏感肌膚嬰兒而設的產品,因為含有化學物質的肥皂是給予大人使用,並可刺激嬰兒皮膚和引致不適。安全環境對小孩至關重要,父母不需趕忙完成洗澡步驟。在任何情況下,爸媽都不應讓嬰兒單獨留在沐浴間,即使是數分鐘亦不可忽視。如你需要拿東西,記得帶同嬰兒一同離開浴室。儘管過程不容易,但為了加強與小孩的連繫,並令他們的肌膚獲得足夠的營養,為你的小孩一星期沐浴三次是最為理想的做法。   新手爸媽須知:第一次嬰兒浴   Translated English Version of the Post:   The Key Things...
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10 Fun Things You Can Do While Brushing Your Teeth

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