Tags Food and mood mental health

Tag: food and mood mental health

How Healthy Eating Affects Your Happiness

How Healthy Eating Affects Your Happiness, foods that affect your mood negatively, how food affects your mood experiment, food and mood mental health, food and mood connection, foods that alter your mood, food and mood chart, how food affects your brain, how food affect your mood essay,
How Healthy Eating Affects Your Happiness

How Healthy Eating Affects Your Happiness : You are what you eat, and the foods and beverages you choose can play a significant role in your mood. Most people know the basics, like if they reach for refined sugars for a quick snack, they might enjoy a burst of energy (often a placebo effect) followed by a “sugar crash.”



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