Fitness Fads to Get Pumped About : If you’re stuck in a fitness rut and in search of some new fads to get pumped about, you have lots of options. So grab a few friends, try out some of the trendiest fitness fads you can find, tighten and tone, and help prevent burnout and boredom. Your body and mind will thank you.
Tag: fitness trends 2018 acsm
3 Fitness Trends to Watch Out For in 2018 : A new year means a “new you” for many people looking to lose weight and get fit. But what fitness trends are going to fit your schedule and interests this year? According to the World Wide Survey of Fitness Trends for 2018, gym-goers are going to start worrying less about their wearable technology and focus more on high intensity training, minimalist approaches to working out, and social aspects of getting fit.