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Healthy Drink Recipes

Tasty and low calorie drinks are certainly handy. They will help you stay fit and cool during the hot months and they are perfect for fun summer parties! Whether you are on a diet or you just try to eat healthier, try out a few of these diet-friendly drink recipes and let me know about your favorite ones!

Why Everyone Should Drink Green Tea

Why Everyone Should Drink Green Tea
Why Everyone Should Drink Green Tea

Have you heard or read something about the health benefits associated with drinking green tea? Green tea has become gradually more popular in western society since scientific research provided concrete proof that it’s a great beverage for maintaining good health. Thus contemporary nutritionists advise drinking green tea on a regular basis. Yet using green tea for its beneficial effects is nothing new. The Chinese have been enjoying the myriad medicinal benefits linked to drinking green tea for several thousand years. So how exactly does drinking green tea on a regular basis improve your overall health?