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5 Reasons Why You Should Limit Your Calorie Intake

5 Reasons Why You Should Limit Your Calorie Intake

5 Reasons Why You Should Limit Your Calorie Intake :¬†Cutting down on calories has been proven to have many health benefits, from weight loss to cardiovascular health. However, cutting calories doesn’t have to mean you eat less; you just have to be smarter about what you eat.