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4 Vitamin Deficiencies Common in Women

4 Vitamin Deficiencies Common in Women
4 Vitamin Deficiencies Common in Women

4 Vitamin Deficiencies Common in Women : The human body needs 13 essential vitamins. We get them from food, sunshine, and even the bacteria that live inside of us.

Women menstruate, carry children, create milk, and go through menopause, making it important for them to get an appropriate amount of nutrients throughout their lives to make up for each process. Sometimes though, the needs do not get met.