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5 Biggest Mistakes People Make on the Keto Diet

5 Biggest Mistakes People Make on the Keto Diet
5 Biggest Mistakes People Make on the Keto Diet

5 Biggest Mistakes People Make on the Keto Diet : The ketogenic diet is a low carb diet that can aid you in your fat burning journey. Done right, it can give some pretty impressive results, but like all diets, people can make mistakes. Usually, mistakes are not that bad within a normal diet, but as the ketogenic diet is a little more complex, mistakes can cause frustration and lead to people dropping the diet before they have given it a proper chance.