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How Can Choline Boost Women’s Health During And After Pregnancy?

How Can Choline Boost Women's Health During And After Pregnancy?
How Can Choline Boost Women's Health During And After Pregnancy?

How Can Choline Boost Women’s Health During And After Pregnancy? : Choline may be big on the health scene, but it wasn’t identified as a required nutrient until 1998. Today, it is considered crucial for the health and fitness of both women and men. This water-soluble compound isn’t a vitamin or mineral, but it is key for various physiological processes – from nervous system function to fat transport and metabolism.