Why Sleep and Muscle Recovery Supplements Are Important : What if I told you that the way to build the perfect muscles is to sleep? Would you run off to the bed immediately and use this piece of information as an excuse to never get out of it again? Would you roll your eyes and mumble something like: “Yeah, right, as if that has anything to do with it”. Whichever of these two things you do, you’ll make a mistake.
Home Tags Can you build muscle with little sleep