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A Comprehensive Guide to the Best Time to Take Vitamins

A Comprehensive Guide to the Best Time to Take Vitamins
A Comprehensive Guide to the Best Time to Take Vitamins

Are you one of the 86 percent of Americans that take vitamins or supplements? If so, do you know when to take vitamins?

Wondering what’s the best time to take vitamins? Well, it depends on what you are taking. Let’s did a little deeper to find out the best time of day to take vitamins so you are getting the most out of these nutrients.