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7 Benefits of MCT Oil

7 Benefits of MCT Oil
7 Benefits of MCT Oil

7 Benefits of MCT Oil – And Why It’s The Ultimate Keto Supplement :¬†MCT Oil, or medium-chain triglycerides to give them their full name, is a form of saturated fatty acid. This is why it is an important part of the Keto diet, because maintaining ketosis is all about making sure that your body is getting the right fats to use as energy. In this article, I’ll cover 7 key benefits of MCT Oil, to learn more see our full guide here.