Home Tags Best beans for brain health

Tag: best beans for brain health

Benefits of Antioxidants for Boosting Brain Health

Benefits of Antioxidants for Boosting Brain Health
Benefits of Antioxidants for Boosting Brain Health

Benefits of Antioxidants for boosting Brain Health : If you are college student, working parent or a senior citizen, no matter what your age is your brain is hungry for a healthy diet all the time. According to the American Journal of physiology your brain represents just 2 percent of your body weight but it demands 20% of your resting metabolism. In other words your mind is your body’s biggest energy hog and you have to feed it well, if you want it to perform.