A Mini Exercise Guide For the Beginners : Exercise is a healthy activity that every living individual should do. Add these mini exercises in your routine, and you will feel a significant change in your lifestyle.
Tag: beginner workout at home without equipment
If you can’t go to the gym, why not bring the gym to you? Here’s a great workout plan to do at home.
These days, most gyms are closed, leaving frustrated customers out on the curve. With everything going on around us, exercise is more important than ever – not necessarily for the upcoming bikini season, but for our mental and physical health.
How to workout at home during the Coronavirus lockdown? The WHO announced the coronavirus as a pandemic. Coronavirus originated in China’s Wuhan, and since then, it has spread across the world. Italy is the country that is most affected by the virus. The death count is in thousands. As there is no specific cure for the disease, there is no way to curb the disease through treatment.
Fitness Exercises At Home During Corona Outbreak : Since the Corona Outbreak has reached pandemic levels, most of the world is currently in lockdown. People are recommended to follow social distancing to avoid getting corona virus disease. It is advised to be at your home and be safe.