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8 benefits of pole fitness for men

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8 benefits of pole fitness for men

8 benefits of pole fitness for men : Pole dance and fitness are becoming more mainstream and socially acceptable as a form of fitness. You may have read or seen about how it can empower women, but nobody really talks about how it can benefit men. Just to clarify here a moment, I am a woman, but what I am about to write is taken from the experiences of my male students. So here are some things that you might not expect.