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Biggie Tips : Losing Weight is easier than you think
Biggie Tips : Losing Weight is easier than you think
Biggie Tips : Losing Weight is easier than you think
Biggie Tips : Losing Weight is easier than you think
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Awesome Beauty Tips and Secrets

Awesome Beauty Tips and Secrets
Awesome Beauty Tips and Secrets

There are a lot of beauty secrets around the world, and I’d like to know them all! Sure, we all know some tips about our health and body that we got from our family or friends. But I think you will agree that all of these advices are a bit of usual and ordinary. Would you like to hear something new? I’ve gathered a few incredibly wonderful beauty secrets from all over the world. Since we live in the different cultures, I’m sure, we can teach each other a lot of interesting things from the life experiences. And now, I’m going to start sharing with you some beauty tips and secrets from all over the world that I have already known or I’ve just found out.

Reverse Aging of the Brain

Reverse Aging of the Brain
Reverse Aging of the Brain

An increasingly common problem of aging is one or other form of impairment of brainpower. Whether it is Alzheimer’s, senile dementia, or simple forgetfulness, this can be very disturbing to sufferers and their families. The question is, of course, what factors trigger these conditions, and what can be done about it? Let’s have a look at some of the causes and what can be done.

Things a Woman over 40 Should Not Wear

Things a Woman over 40 Should Not Wear
Things a Woman over 40 Should Not Wear

Even if you look half your age, when you are 40 there are some things you should avoid wearing. You’re not young and not too old and you can still wear different trends, but it’s better to avoid some certain styles. There’s never a must wear style that you should follow when you are over 40 and there’s no need to follow that fashion magazine in an attempt to find the appropriate style for women over 40. But you need to understand your body and be aware of how you’d look in some outfits and accessories. So here is a list of 6 things a woman over 40 should not wear.

Things That Make Your Skin Look Older

There are many things that make your skin look older than you are, but I’m going to name the main ones. If you think your skin isn’t matching your age, you should figure out the reason and make some changes in your lifestyle. Check out a few things that make your skin look older.

Health Benefits of Coconut Oil

Coconut oil is rich in healthy saturated fats, can boost your energy levels and is an excellent addition to your healthy diet. Many people think that coconut oil is one of the less healthy fats that can lead to heart disease! But this is actually untrue! Coconut oil is not only good for your skin and hair, but also for your overall health. Read on to find out some amazing health benefits of coconut oil!
Surprising Health Benefits of Coconut Oil

1. Controls blood sugar

One of the most surprising health benefits of coconut oil is that it helps control blood sugar! For diabetics and people with health problems related to high blood sugar, coconut oil is one of the important foods to consume every day.

2. Lowers cholesterol

If you have high cholesterol, try increasing your consumption of coconut oil! The thing is that coconut oil is packed with a saturated fat, lauric acid that can help increase the good cholesterol in the blood, improve cholesterol ratios and lower the risk of heart disease. Coconut oil also restores normal thyroid function.

3. Boosts immune system

This is one of the health benefits of coconut oil that I like most of all! I consume coconut oil every day because I know that it helps boost my immune system! Nobody wants to be sick during flu season, so make sure you eat plenty of coconut oil! Coconut oil can also help fight off yeast, fungi and any harmful bacteria.

4. Improves digestion

If you have a slow digestive system and you’re suffering from digestive problems, such as heartburn or stomach cramps, try cooking with coconut oil. Coconut oil boosts digestion and helps the process go smoothly.

5. Aids in weight loss

As I said above, coconut oil can help restore thyroid function, and this in turn speeds up your metabolism! So coconut oil can help you burn more calories. Reduce your amounts of abdominal fat by adding at least 2 tablespoons of coconut oil to your diet every day.

6. Good for your skin and hair

Consume coconut oil regularly for clear and lovely skin and healthy and shiny hair! Apply it as a skin moisturizer or lotion, and use it as a hair mask. If you have dry, damaged hair, heat up a little coconut oil, apply to your hair, and wear a shower cap for about 10 minutes. Shampoo and condition as usual for soft, shiny and healthy hair!

7. Helps slow down aging

Believe it or not, but coconut oil can really help slow down aging. Coconut oil contains a high level of antioxidants that protect our skin. It also contains vitamin E, which helps heal and reduce fine lines, scarring, and stretch marks.

Coconut oil is not difficult to add to your diet. Try using it instead of butter, and use coconut oil to grill or fry with instead of canola or vegetable oil. Do you know any other health benefits of coconut oil? Share your thoughts, please.

 

Health Benefits of Coconut Oil

4 Factors That Up Your Chances For Droopy Eyelids

4 Factors That Up Your Chances For Droopy Eyelids
4 Factors That Up Your Chances For Droopy Eyelids

We all know our skin naturally heads south with age (thanks, gravity), but according to a new study published in JAMA Dermatology, there are few factors that increase your odds of developing saggy droopy eyelids down the road.