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Omega-6 fatty acids, just as important as Omega-3

Omega-6 fatty acids, just as important as Omega-3
Omega-6 fatty acids, just as important as Omega-3

We’re sure you hear about omega-3 fatty acids all the time. Seems like the buzzword in the world of nutrition! Omega-6 fatty acids seem like the underdogs and not many people know about them. In the post, we tell you why you need them and how you can get them from your daily diet.