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Foods To Avoid During Pregnancy

Foods To Avoid During Pregnancy

Foods To Avoid During Pregnancy : What can be tougher than committing to a new year’s resolution to hit the gym at least three times a week? Giving up all of the foods you love to eat for nine whole months and if you decide to breastfeed even longer than that.

4 Healthy Activities to Do During Pregnancy

4 Healthy Activities to Do During Pregnancy
4 Healthy Activities to Do During Pregnancy

4 Healthy Activities to Do During Pregnancy : A pregnancy signifies several things to several people. To some, a pregnancy denotes fulfillment of desires and dreams; which is the expectation of bringing a life into the world. For others, it is time to prepare for issues such as morning sickness, swollen limbs, and mood swings.

6 Things You Must Never Do During Pregnancy

6 Things You Must Never Do During Pregnancy
6 Things You Must Never Do During Pregnancy

6 Things You Must Never Do During Pregnancy : Being pregnant can be very exciting and confusing at the same time, more so when you’re to become a mom for the first time. Your body experiences a number of psychological and physiological changes during pregnancy. It is very sensitive to what you take in or do. Health and nutrition should be your top priority during this time. Your newborn needs to have a good start. But this will be impossible unless you avoid the following.