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Tag: 10 simple things people can do to maintain fitness

Keeping Your Body in Peak Physical Shape During COVID-19

Keeping Your Body in Peak Physical Shape During COVID-19
Keeping Your Body in Peak Physical Shape During COVID-19

Keeping Your Body in Peak Physical Shape During COVID-19 : The threat presented by the novel coronavirus has facilitated the need for many of us to spend more time at home. For people who aren’t natural homebodies, being house-bound can be a bit of an adjustment. This is particularly true for those of us who regularly leave the house for fitness activities.