Tips to Become Happy

For somebody, happiness is adrenaline rush in blood, for someone contrary, quiet and peaceful life. Someone sees happiness in the children, someone in successful work, family and etc, but one thing is certain, we...

The Art of Saying No

We are wives. We are mothers. We are friends. We are daughters. We are co-workers. We are members of organizations and societies. So, the question remains at large: When do we find time to...

Things not to have in Breakfast

Things not to have in Breakfast

Relationship Tips. Freedom to Start Again

This is your life and you are free to start again any relationship. Seize the initiative and vow never to give up the search for Mr. or Ms Absolutely Right until you are physically...

A Comparison of Fragrant Bath Moisturizers

These products are available in the market for softening the bath water and moisturizing the skin. I have personally tried all of these products and can recommend the following products for sensitive skin. These...

Weight Management Steps: Do the Dance

When you limber up for this exercise and weight management program, you warm up with an appealing person. You may smile during the physical exertion. You may have strong feelings as the subsequent release...

Yo-Yo Effect of Dieting

How many times have the words “I can do ANYTHING for 30 days!” been uttered by an erstwhile dieter. It has been said at one time or another about any number of things. So,...

Skinsational: Steam Showers for Your Skin

These days, it seems as though the options for enhancing the appearance of your skin are endless. More specialized masks and facials are available at spas and salons than ever, and high-end medical spas...

How to Clean Your Dining Table

Dining table is the most important place for a family. Therefore, it requires regular cleaning on every day basis. Morning and evening, each time a meal is completed, a complete wipe off is important. But...

Tips for Defeating Insomnia

According to some medical estimates, insomnia is a problem that over thirty million people in this country alone suffer from every night. Not a sleep disorder in of itself, insomnia is the effect caused...

Interpreting Egg Labels

Whether you are concerned about animal cruelty and factory farming or are looking to reduce the antibiotic and pesticide load in your food, sorting through and interpreting the various egg labels out there can...

Senior Safety – Falls Prevention and Bathroom Safety

The elderly are at a greater risk for falling and the effects of a fall can be much greater for them. The bathroom is a common place in which falls occur. To reduce the...

Be, Do, Have: Three Steps for Success

Life is all about choices. What are you choosing for your life, at this very moment? If you are reading this, chances are you feel that there is something lacking in your life. Goals...

Symptoms and Treatment of Migraines

Migraines are severe, chronic headaches that can last for an extended amount of time, be it several hours or several days. They can be enormously painful, drain the sufferer of mental and physical energy,...

Insuline Resistance

The term insulin resistance refers to a condition in which the body’s cells develop an inability to respond to the effects of insulin, a substance naturally produced by cells in the pancreas that plays...