This Mental Trick Will Make You a Better Athlete
This Mental Trick Will Make You a Better Athlete : Have you ever had difficulty opening a jar, only to find that yelling aloud while trying again did the trick? Or that an audible grunt...
High levels of exercise linked to nine years of less aging at the cellular...
High levels of exercise linked to nine years of less aging at the cellular level : But new research from Brigham Young University reveals you may be able to slow one type of aging --...
Weight-Loss Procedure Makes Stomach into ‘Accordion’ Without Surgery
Weight-Loss Procedure Makes Stomach into 'Accordion' Without Surgery: A new, nonsurgical weight-loss procedure — which involves inserting a tube down a patient's throat and suturing the stomach — is safe and effective, a new study...
Get Out There and Exercise
Everyone's made excuses for skipping exercise. It's too cold outside, you're too busy or you're just too tired to get out of bed.
But it's important to make exercise a priority. Besides helping you lose...
More Active Kids Could Save U.S. Billions in Health Costs: Study
More Active Kids Could Save U.S. Billions in Health Costs : Here's another reason to get your kids up and moving: Just a slight increase in American children's physical activity could save tens of...