Fitness News

Fitness News

Latest News in Fitness, Exercise, Diet, Nutrition, Weightloss, Obesity

This Mental Trick Will Make You a Better Athlete

This Mental Trick Will Make You a Better Athlete

This Mental Trick Will Make You a Better Athlete : Have you ever had difficulty opening a jar, only to find that yelling aloud while trying again did the trick? Or that an audible grunt...
High levels of exercise linked to nine years of less aging at the cellular level

High levels of exercise linked to nine years of less aging at the cellular...

High levels of exercise linked to nine years of less aging at the cellular level : But new research from Brigham Young University reveals you may be able to slow one type of aging --...
Weight-Loss Procedure Makes Stomach into 'Accordion' Without Surgery

Weight-Loss Procedure Makes Stomach into ‘Accordion’ Without Surgery

Weight-Loss Procedure Makes Stomach into 'Accordion' Without Surgery: A new, nonsurgical weight-loss procedure — which involves inserting a tube down a patient's throat and suturing the stomach — is safe and effective, a new study...
Get Out There and Exercise

Get Out There and Exercise

Everyone's made excuses for skipping exercise. It's too cold outside, you're too busy or you're just too tired to get out of bed. But it's important to make exercise a priority. Besides helping you lose...
More Active Kids Could Save U.S. Billions in Health Costs: Study

More Active Kids Could Save U.S. Billions in Health Costs: Study

More Active Kids Could Save U.S. Billions in Health Costs : Here's another reason to get your kids up and moving: Just a slight increase in American children's physical activity could save tens of...

Latest article

Which Razor Gives the Best and Closest Shave

Which Razor Gives the Best and Closest Shave

Which Razor Gives the Best and Closest Shave : The beard of a man is not a spot for unruly facial hair. It's the very...
The power of Mindfulness Integrated Cognitive Behaviour Therapy

The power of Mindfulness Integrated Cognitive Behaviour Therapy

Mindfulness Integrated Cognitive Behaviour Therapy (MiCBT) is a proactive style of therapy which draws upon the principals of both Cognitive Behaviour Therapy (CBT) and...
Steroids for women and girls

Steroids for women and girls

What steroids can women use? The subject of anabolic steroids use by women is very narrow and it is often not realistic to find the...
7 Valuables Lessons for Young Aspiring Fashion Models

7 Valuables Lessons for Young Aspiring Fashion Models

7 Valuables Lessons for Young Aspiring Fashion Models : Modeling, too many, is a glamorous job. In fact, it is the dream job of a...
4 Ways How Fitness Apps Can Help You Get in Shape

4 Ways How Fitness Apps Can Help You Get in Shape

4 Ways How Fitness Apps Can Help You Get in Shape : Certainly, there's no better way to be the fitness freak you've always admired...