Fitness News

Fitness News

Latest News in Fitness, Exercise, Diet, Nutrition, Weightloss, Obesity

This Mental Trick Will Make You a Better Athlete

This Mental Trick Will Make You a Better Athlete

This Mental Trick Will Make You a Better Athlete : Have you ever had difficulty opening a jar, only to find that yelling aloud while trying again did the trick? Or that an audible grunt...
High levels of exercise linked to nine years of less aging at the cellular level

High levels of exercise linked to nine years of less aging at the cellular...

High levels of exercise linked to nine years of less aging at the cellular level : But new research from Brigham Young University reveals you may be able to slow one type of aging --...
Weight-Loss Procedure Makes Stomach into 'Accordion' Without Surgery

Weight-Loss Procedure Makes Stomach into ‘Accordion’ Without Surgery

Weight-Loss Procedure Makes Stomach into 'Accordion' Without Surgery: A new, nonsurgical weight-loss procedure — which involves inserting a tube down a patient's throat and suturing the stomach — is safe and effective, a new study...
Get Out There and Exercise

Get Out There and Exercise

Everyone's made excuses for skipping exercise. It's too cold outside, you're too busy or you're just too tired to get out of bed. But it's important to make exercise a priority. Besides helping you lose...
More Active Kids Could Save U.S. Billions in Health Costs: Study

More Active Kids Could Save U.S. Billions in Health Costs: Study

More Active Kids Could Save U.S. Billions in Health Costs : Here's another reason to get your kids up and moving: Just a slight increase in American children's physical activity could save tens of...

Latest article

Planning a Huge Outdoor Remodel ?

Planning a Huge Outdoor Remodel?

Planning a Huge Outdoor Remodel? The outside of your home is every bit as important in appearance as the inside of your property. It conveys...
Popular Treatment Methods for Migraines

Popular Treatment Methods for Migraines

Popular Treatment Methods for Migraines : Do you know Migraine is the 3rd most prevalent illness in the world? Do you know it is affecting 39...
Personal Post Pregnancy Complications You Should Be Aware Of

Personal Post Pregnancy Complications You Should Be Aware Of

Personal Post Pregnancy Complications You Should Be Aware Of : There are so many things new moms should know about the post-pregnancy period. But then...
Consideration for Interior Design of Flat

Consideration for Interior Design of Flat

Consideration for Interior Design of Flat : Decorating the interiors of your flat can be really exciting to think of but it can be a...
7 Key Ways to Keep Your Makeup Looking Fresh All Day

7 Key Ways to Keep Your Makeup Looking Fresh All Day

7 Key Ways to Keep Your Makeup Looking Fresh All Day : We've all been there – you peer into the mirror after a busy...