Fitness News

Fitness News

Latest News in Fitness, Exercise, Diet, Nutrition, Weightloss, Obesity

This Mental Trick Will Make You a Better Athlete

This Mental Trick Will Make You a Better Athlete

This Mental Trick Will Make You a Better Athlete : Have you ever had difficulty opening a jar, only to find that yelling aloud while trying again did the trick? Or that an audible grunt...
High levels of exercise linked to nine years of less aging at the cellular level

High levels of exercise linked to nine years of less aging at the cellular...

High levels of exercise linked to nine years of less aging at the cellular level : But new research from Brigham Young University reveals you may be able to slow one type of aging --...
Weight-Loss Procedure Makes Stomach into 'Accordion' Without Surgery

Weight-Loss Procedure Makes Stomach into ‘Accordion’ Without Surgery

Weight-Loss Procedure Makes Stomach into 'Accordion' Without Surgery: A new, nonsurgical weight-loss procedure — which involves inserting a tube down a patient's throat and suturing the stomach — is safe and effective, a new study...
Get Out There and Exercise

Get Out There and Exercise

Everyone's made excuses for skipping exercise. It's too cold outside, you're too busy or you're just too tired to get out of bed. But it's important to make exercise a priority. Besides helping you lose...
More Active Kids Could Save U.S. Billions in Health Costs: Study

More Active Kids Could Save U.S. Billions in Health Costs: Study

More Active Kids Could Save U.S. Billions in Health Costs : Here's another reason to get your kids up and moving: Just a slight increase in American children's physical activity could save tens of...

Latest article

How to Deal With Your Aching Back

How to Deal With Your Aching Back

How to Deal With Your Aching Back : Having an aching back is no fun at all. And it doesn't help to know that 80...
5 Reasons To Use Specialty Formula For Toddlers

5 Reasons To Use Specialty Formula For Toddlers

5 Reasons To Use Specialty Formula For Toddlers : When you breastfeed a baby, the composition of the milk changes over time to match exactly...
Nomadworks puts Wellness in Coworking

Nomadworks puts Wellness in Coworking

Nomadworks puts Wellness in Coworking : Coworking in New York City is booming! Every day there are more and more coworking offices springing up in...

Ultimate Benefits of Good Night’s Sleep

  Ultimate Benefits of Good Night's Sleep: You surely already know that you need to get enough shut-eye at night so that you feel well-rested...
Mistakes to avoid while getting a tattoo

Mistakes to avoid while getting a tattoo

You may want to get a tattoo for different reasons, but how you choose to portray it, varies from one person to another. Getting...