Fitness News

Fitness News

Latest News in Fitness, Exercise, Diet, Nutrition, Weightloss, Obesity

This Mental Trick Will Make You a Better Athlete

This Mental Trick Will Make You a Better Athlete

This Mental Trick Will Make You a Better Athlete : Have you ever had difficulty opening a jar, only to find that yelling aloud while trying again did the trick? Or that an audible grunt...
High levels of exercise linked to nine years of less aging at the cellular level

High levels of exercise linked to nine years of less aging at the cellular...

High levels of exercise linked to nine years of less aging at the cellular level : But new research from Brigham Young University reveals you may be able to slow one type of aging --...
Weight-Loss Procedure Makes Stomach into 'Accordion' Without Surgery

Weight-Loss Procedure Makes Stomach into ‘Accordion’ Without Surgery

Weight-Loss Procedure Makes Stomach into 'Accordion' Without Surgery: A new, nonsurgical weight-loss procedure — which involves inserting a tube down a patient's throat and suturing the stomach — is safe and effective, a new study...
Get Out There and Exercise

Get Out There and Exercise

Everyone's made excuses for skipping exercise. It's too cold outside, you're too busy or you're just too tired to get out of bed. But it's important to make exercise a priority. Besides helping you lose...
More Active Kids Could Save U.S. Billions in Health Costs: Study

More Active Kids Could Save U.S. Billions in Health Costs: Study

More Active Kids Could Save U.S. Billions in Health Costs : Here's another reason to get your kids up and moving: Just a slight increase in American children's physical activity could save tens of...

Latest article

How To Quit Drinking On Your Own

How To Quit Drinking On Your Own

How To Quit Drinking On Your Own : Now you have your guys or rather your crew that you just hang out with every weekend...
10 Best Natural Hair Care Products on the Market

10 Best Natural Hair Care Products on the Market

10 Best Natural Hair Care Products on the Market : Many of us opt for natural beauty products because they are safe and beneficial for...
3 Things to know before buying a bicycle

3 Things to know before buying a bicycle

3 Things to know before buying a bicycle : There are so many benefits of riding a bicycle. It can save you a good amount...
Know where to get a fantastic hair extension

Know where to get a fantastic hair extension

Know where to get a fantastic hair extension : Having such a great look gives you a lot of confidence every time you stand in...
Benefits of Pueraria mirifica

The Ultimate Health Benefits of Pueraria mirifica

The Ultimate Health Benefits of Pueraria mirifica : Pueraria mirifica is a famous medicinal plant which is generally grown in Thailand; its roots are centuries old....