Fitness News

Fitness News

Latest News in Fitness, Exercise, Diet, Nutrition, Weightloss, Obesity

This Mental Trick Will Make You a Better Athlete

This Mental Trick Will Make You a Better Athlete

This Mental Trick Will Make You a Better Athlete : Have you ever had difficulty opening a jar, only to find that yelling aloud while trying again did the trick? Or that an audible grunt...
High levels of exercise linked to nine years of less aging at the cellular level

High levels of exercise linked to nine years of less aging at the cellular...

High levels of exercise linked to nine years of less aging at the cellular level : But new research from Brigham Young University reveals you may be able to slow one type of aging --...
Weight-Loss Procedure Makes Stomach into 'Accordion' Without Surgery

Weight-Loss Procedure Makes Stomach into ‘Accordion’ Without Surgery

Weight-Loss Procedure Makes Stomach into 'Accordion' Without Surgery: A new, nonsurgical weight-loss procedure — which involves inserting a tube down a patient's throat and suturing the stomach — is safe and effective, a new study...
Get Out There and Exercise

Get Out There and Exercise

Everyone's made excuses for skipping exercise. It's too cold outside, you're too busy or you're just too tired to get out of bed. But it's important to make exercise a priority. Besides helping you lose...
More Active Kids Could Save U.S. Billions in Health Costs: Study

More Active Kids Could Save U.S. Billions in Health Costs: Study

More Active Kids Could Save U.S. Billions in Health Costs : Here's another reason to get your kids up and moving: Just a slight increase in American children's physical activity could save tens of...

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How working mom keeps an eye on her kid's social media dangerous activities?

How working mom keeps an eye on her kid’s social media dangerous activities?

How working mom keeps an eye on her kid's social media dangerous activities? Without the shadow of the doubt to be a working mom is...

5 Exercises You Can Do With a Cane

5 Exercises You Can Do With a Cane : Do mobility limitations require you to use an assistive mobility device like a cane? Regular exercise...
Top Ways to Find Love After 50

Top Ways to Find Love After 50

Top Ways to Find Love After 50 : Are you looking for love but not having much luck or worried that you might be...
Easy Ways to Become Healthier With a Busy Routine

Easy Ways to Become Healthier With a Busy Routine

Easy Ways to Become Healthier With a Busy Routine : If you have a busy routine, chances are you're having trouble with healthy eating. The...

Gym Exercises To Help You Lose Weight Fast

Gym Exercises To Help You Lose Weight Fast : There are various reasons why people go to the gym. Some want to build muscles, while...