Home Remedies to Prevent Calcium Deposits on Your Teeth : Poor oral hygiene is often the cause of calcium deposits on bones and teeth. The deposits are also known as calcification and they are bad for dental health. Lack or oral care, or not brushing, flossing and rinsing the mouth regular can create plaque build up and this plaque hardens into tartar or calculus. Tartar can form white spots on the teeth, and it hinders nourishment and nutrient therefore leads to the weakening of teeth in a gradual manner.
What’s more, tartar can also form on the gums leading to inflammation of gum tissues. And if this problem is not treated timely, it can lead to cavities and gum diseases. It may also lead to brown or yellow discoloration of the teeth to affect the natural shine of smile. Regular oral hygiene can help remove plaque which if allowed to stick around will require a professional help from the dentist to get removed.
You should also know that –
- Calcium deposits can lead to bad breath and stained teeth
- Tartar can lead to serious gum problems and bone loss of not treated early
- Cleaning at the dentist is the only option to get rid of hardened plaque
- Loose teeth or loss of teeth prematurely can also be resulted when tartar is not removed timely
Here are some effective home remedies to prevent calcium deposits on the teeth –
- Oil Pulling
Oil pulling is very helpful in getting rid of plaque and hardened tartar from teeth, gums and around the gum line. In this technique, one can use coconut or sesame oil and benefit from the anti-inflammatory properties of the oil. The method is simple – you just have to swish around in the mouth a tablespoon of oil for 15 to 20 minutes before spitting it out and rinsing the mouth with warm water. After that, you can brush the teeth and get help from swollen gums. This method however should not be used more than once in a week.
- Baking Soda
The use of baking soda is pretty common in teeth whitening. It does help remove stains and restore the natural shine of the teeth. This home remedy is also effective in preventing tartar as it fights bad bacteria and raises oral pH levels. The use is simple as you can mix a tablespoon of soda with coconut oil and brush it on the teeth for 2 minutes. You can also use baking soda with salt to have the same kind of abrasive action. This technique however should never be used more than once a day else it could harm the enamel.
- Lemon and clove oil
You can also use the mix of lemon and clove oil to fight off tartar and get rid of calcium deposits on the teeth gradually. With this method, you benefit from anti-bacteria and abrasive properties of clove and lemon respectively which can help clean out tartar from the root. You can mix the toothbrush in the solution and then brush 2 minutes to get the desired cleaning. After brushing, rinse your mouth thoroughly with water. But yes, don’t use this method more than once or twice a week as it can harm the enamel.
- Green tea and soda bicarbonate
While black tea or black coffee is bad for teeth and gums alike, green tea can have surprising benefits especially in preventing tartar. The polyphenols in green tea are responsible for minimize oral inflammation and ensuring better dental health. Drinking green tea can reduce the risk of tooth loss and also keep bacteria away from the mouth. To prevent tartar, prepare a mix of green tea and soda bicarbonate and then dip the toothbrush in it before cleaning the tooth for 2 minutes. You can also swish green tea in the mouth for 2-3 minutes before brushing to keep away bacterial forever.
- Olive oil & turmeric (or neem oil & turmeric)
The use of olive oil can prevent the formation of bad bacteria in mouth and help avoid tooth loss. On the other hand, turmeric is known for its anti-inflammatory properties which when combined with olive oil, can help fight tartar. The use is simple, create a paste of olive oil and turmeric, and dab it on the toothbrush and clean the teeth as you do normally. You can also swish olive oil in mouth before brushing for better results.
Similarly, neem oil can help reduce levels of plaque and target and when combined with inflammatory properties of turmeric, it can help prevent tartar. Here too, you can brush the teeth from the paste of neem oil and turmeric and then rinse the mouth for results. You can rub neem oil on the gums to reduce inflammation. Even if the problem persists, consult dentist Greenpoint and seek professional help and avoid all risks.
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