Reasons Why Yoga is for Everyone

Reasons Why Yoga is for Everyone

Reasons Why Yoga is for Everyone : Doing yoga might be intimidating if it's your first time. Once you see experts who can do some of the most challenging poses, you might want to change...
Immunity Booster Yoga For Women

Immunity Booster Yoga For Women

Immunity Booster Yoga For Women : As the worldwide cases of COVID-19 are increasing rapidly in place of slowing down, people are getting more concerned about their health especially women. Women are very much fitness...
How to Maintain Mental Clarity During COVID-19

How to Maintain Mental Clarity During COVID-19

How to Maintain Mental Clarity During COVID-19 : There's no denying that we're living in troubling times. With the COVID-19 pandemic presenting a threat that's unprecedented for anyone under the age of 100, it's easy...
Yoga and Christianity: Can Christians Practice Yoga?

Yoga and Christianity: Can Christians Practice Yoga?

Yoga and Christianity: Can Christians Practice Yoga? Yoga can enhance people's spiritual practices – whatever they are. But as a Christian, you've probably heard several times that a true Christian can't have anything to do...
How to Learn a Handstand - Handstand Drills, Exercises & Training Tips

How to Learn a Handstand – Handstand Drills, Exercises & Training Tips

How to Learn a Handstand - Handstand Drills, Exercises & Training Tips : When it comes to looking cool, doing a handstand comes a long way. It's one of those skills that describe the whole...
Become The Source Of Energy, Instead Of Trying To Restore It

Become The Source Of Energy, Instead Of Trying To Restore It – says Shakuntali,...

Become The Source Of Energy, Instead Of Trying To Restore It : In the daytime routine, the contemporary woman needs tons of energy. Business negotiations, household, kids - all this takes time, efforts, spirit, soul. And the...
6 Ways to Combine Yoga With Chakra Healing in Boulder Colorado

6 Ways to Combine Yoga With Chakra Healing in Boulder Colorado

6 Ways to Combine Yoga With Chakra Healing in Boulder Colorado : In the stressful world we live in, many people are flooding to yoga studios for some stress relief. Through regular yoga practices...
Holistic Living - The Key to a Healthy Body and Happiness

Holistic Living – The Key to a Healthy Body and Happiness

Holistic Living - The Key to a Healthy Body and Happiness : Leading a healthy, happy, and successful life is every individual's primary goal. And to achieve the same, it is absolutely necessary that individuals...
Top 5 Yoga Vacations and Destinations All Yoga Enthusiasts Should Visit

Top 5 Yoga Vacations and Destinations All Yoga Enthusiasts Should Visit

Top 5 Yoga Vacations and Destinations All Yoga Enthusiasts Should Visit : Yoga is one of the oldest physical disciplines in existence, aged at over 5,000 years old. In recent years, yoga vacations have gained...
7 Surprisingly Big Benefits of Aerial Yoga

7 Surprisingly Big Benefits of Aerial Yoga

7 Surprisingly Big Benefits of Aerial Yoga : Yoga is good for your body and your mind. Aerial yoga is done mid-air and pushes the boundaries of regular yoga. Here are the big benefits of...
A Guide to Build Your Own Yoga Room on Budget

A Guide to Build Your Own Yoga Room on Budget

A Guide to Build Your Own Yoga Room on Budget : If you have just started doing yoga, everything may seem a little complicated. You are unaware of how it actually works. You are not...
How Yoga Helps You De-stress and Find Your Centre

How Yoga Helps You De-stress and Find Your Centre

How Yoga Helps You De-stress and Find Your Centre : The physical benefits of practising yoga have been well-documented throughout its thousand-year history. Long-time regular practitioners report increased flexibility, an improvement in muscle strength and...
Everything You Need To Know About Yoga Burn Program

Everything You Need To Know About Yoga Burn Program

Everything You Need To Know About Yoga Burn Program : Have you been inquiring about more yoga burn info without success? Then you do not need to worry anymore. That is because, in this article,...
Some Quick Yoga Poses For Busy Women

Some Quick Yoga Poses For Busy Women

Some Quick Yoga Poses For Busy Women : The role of woman cannot be compared to anyone in the present world. A modern woman is supposed to work, manage home, take care of kids, family...
What Are The Benefits Of Hatha Yoga?

What Are The Benefits Of Hatha Yoga?

What Are The Benefits Of Hatha Yoga? Hatha yoga is one of the many forms of yoga. Hatha is a Sanskrit word which means mighty or being determined. In any case, in a down to...