Become The Source Of Energy, Instead Of Trying To Restore It

Become The Source Of Energy, Instead Of Trying To Restore It – says Shakuntali,...

Become The Source Of Energy, Instead Of Trying To Restore It : In the daytime routine, the contemporary woman needs tons of energy. Business negotiations, household, kids - all this takes time, efforts, spirit, soul. And the...
6 Ways to Combine Yoga With Chakra Healing in Boulder Colorado

6 Ways to Combine Yoga With Chakra Healing in Boulder Colorado

6 Ways to Combine Yoga With Chakra Healing in Boulder Colorado : In the stressful world we live in, many people are flooding to yoga studios for some stress relief. Through regular yoga practices...
Holistic Living - The Key to a Healthy Body and Happiness

Holistic Living – The Key to a Healthy Body and Happiness

Holistic Living - The Key to a Healthy Body and Happiness : Leading a healthy, happy, and successful life is every individual's primary goal. And to achieve the same, it is absolutely necessary that individuals...
Top 5 Yoga Vacations and Destinations All Yoga Enthusiasts Should Visit

Top 5 Yoga Vacations and Destinations All Yoga Enthusiasts Should Visit

Top 5 Yoga Vacations and Destinations All Yoga Enthusiasts Should Visit : Yoga is one of the oldest physical disciplines in existence, aged at over 5,000 years old. In recent years, yoga vacations have gained...
7 Surprisingly Big Benefits of Aerial Yoga

7 Surprisingly Big Benefits of Aerial Yoga

7 Surprisingly Big Benefits of Aerial Yoga : Yoga is good for your body and your mind. Aerial yoga is done mid-air and pushes the boundaries of regular yoga. Here are the big benefits of...
A Guide to Build Your Own Yoga Room on Budget

A Guide to Build Your Own Yoga Room on Budget

A Guide to Build Your Own Yoga Room on Budget : If you have just started doing yoga, everything may seem a little complicated. You are unaware of how it actually works. You are not...
How Yoga Helps You De-stress and Find Your Centre

How Yoga Helps You De-stress and Find Your Centre

How Yoga Helps You De-stress and Find Your Centre : The physical benefits of practising yoga have been well-documented throughout its thousand-year history. Long-time regular practitioners report increased flexibility, an improvement in muscle strength and...
Everything You Need To Know About Yoga Burn Program

Everything You Need To Know About Yoga Burn Program

Everything You Need To Know About Yoga Burn Program : Have you been inquiring about more yoga burn info without success? Then you do not need to worry anymore. That is because, in this article,...
Some Quick Yoga Poses For Busy Women

Some Quick Yoga Poses For Busy Women

Some Quick Yoga Poses For Busy Women : The role of woman cannot be compared to anyone in the present world. A modern woman is supposed to work, manage home, take care of kids, family...
What Are The Benefits Of Hatha Yoga?

What Are The Benefits Of Hatha Yoga?

What Are The Benefits Of Hatha Yoga? Hatha yoga is one of the many forms of yoga. Hatha is a Sanskrit word which means mighty or being determined. In any case, in a down to...
The Better Way To Breathe Properly During Yoga

The Better Way To Breathe Properly During Yoga

The Better Way To Breathe Properly During Yoga : Breath is the seat of the spirit. It dictates the emotional state, the physical state and invites the spiritual state to wherever it flows. Yoga is...
7 Ways Couples Yoga Will Strengthen Your Relationship

7 Ways Couples Yoga Will Strengthen Your Relationship

7 Ways Couples Yoga Will Strengthen Your Relationship : Statistics show that the more time you spend with your partner, the happier you will be. What better way to spend quality time with your spouse...
7 Benefits of Inhalation Exercises

7 Benefits of Inhalation Exercises

7 Benefits of Inhalation Exercises : We live in troubled times. The world is full of social, political, economic and environmental issues that threaten our way of life. It's no surprise that rates of mental illness...
6 Things to Look for in a Yoga Mat

6 Things to Look for in a Yoga Mat

6 Things to Look for in a Yoga Mat : The choice of yoga mat is very personal. Every person has a mat they love and prefer to use each time they work out. When...
Find Your Inner Yogi in Chicago

Find Your Inner Yogi in Chicago

Find Your Inner Yogi in Chicago : Regardless if you are an advanced yogi or just getting started, you need to check out the Wanderlust Festival in Chicago is this fall. This year's Chicago event...