Are You Interested In Psychic Readings?
Are You Interested In Psychic Readings? Do you believe in magic? How about fate? Well, whatever it is, I know that you have got to believe in something. Otherwise, what's the point of living right?...
How to Embrace the 5 Pillars of Holistic Living
How to Embrace the 5 Pillars of Holistic Living : In recent years, the idea of holistic living has been gaining more and more popularity in the Western world. It's a buzzword used to sell...
3 Things to Do When You’re Feeling Lonely at Night
3 Things to Do When You're Feeling Lonely at Night : The late American self-help motivational speaker and author Wayne Dryer said: "You cannot be lonely if you like the person you're alone with." Liking...
Five Reasons Why Travelling Promotes Mental Health and Emotional WellBeing
Five Reasons Why Travelling Promotes Mental Health and Emotional Well Being: Every year, more people are forfeiting their vacation days to continue working. Despite the anxiety, stress and the amount of pressure a person undertakes...
Emotional Intelligence: Why Is It So Pivotal To Your Success?
Emotional Intelligence: Why Is It So Pivotal To Your Success? EQ is usually considered less important in the workplace than IQ. But recent years have brought more need for empathetic people who are self-aware and...
Take Care of Your Mental Health
It’s impossible to have a healthy body if you don't take care of your mind. There's a direct connection between mental and physical well-being that's why it's strongly recommended to keep both systems in...
The power of Mindfulness Integrated Cognitive Behaviour Therapy
Mindfulness Integrated Cognitive Behaviour Therapy (MiCBT) is a proactive style of therapy which draws upon the principals of both Cognitive Behaviour Therapy (CBT) and mindfulness. Both practices have demonstrated benefits in treating psychological disorders...
Effects of Dance for Mental and Physical Abuse
Effects of Dance for Mental and Physical Abuse : Physical activity is defined as the movement of the body which leads to the burning of calories or energy. Everything that involves moving your body like...
Fibromyalgia Management: How to Live with the Pain and No Cure
Fibromyalgia Management: How to Live with the Pain and No Cure : Recent studies pour some light onto the cause of fibromyalgia. However, this information is insufficient to understand and therefore cure this condition completely....
10 Things How Women Can Stay Happy And Healthy
10 Things How Women Can Stay Happy And Healthy : It is important to take care of your health. You will not be able to face the challenges of this life if you are not...
How to Improve Your Willpower and Boost Your Self-Control
How to Improve Your Willpower and Boost Your Self-Control : Everyone has their fair share of bad habits and vices. Despite the fact, they can always be overcome! What a person needs most is the...
How Healthy Eating Affects Your Happiness
How Healthy Eating Affects Your Happiness : You are what you eat, and the foods and beverages you choose can play a significant role in your mood. Most people know the basics, like if they...
Mental and Physical Benefits of Yoga for Women
Mental and Physical Benefits of Yoga for Women : Yoga does so much more than provide physical health benefits, though that's a biggie. From a physical health standpoint, yoga complements absolutely any other type of...
Couples’ Quick Guide for Coping after a Serious Personal Injury
Couples' Quick Guide for Coping after a Serious Personal Injury : Life can change in an instant: one day you and your partner are planning your life together, the next you're dealing with a severe...
Key Ways To Turn a Bad Vehicle Accident Into a Positive Experience
Key Ways To Turn a Bad Vehicle Accident Into a Positive Experience : A terrible vehicle accident can be horrifying, not to mention life-changing. And in a snap, everything turns upside down. One minute, your...
Weight Loss Medications and Treatment
Weight Loss Medications and Treatment : We all know that there is no quick fix for the problem of obesity and weight loss. You...