Question No.1: What are the little red bumps on the backs of my arms?
Ans.:That’s keratosis pilaris, a common harmless condition caused by a build-up of dead skin cells around hair follicles. regular use of a body scrub can rub out the problem within a couple of months.
Question No.2: Are the bright red spots on my chest, stomach and back cause for concern? Ans.:They’re called cherry spots. They tend to grow in number and size with age. But they’re harmless. rarely becoming larger than a pencil eraser. Your dermatologist can zap them if they bother you.
Question No.3: How cold should my refrigerator be?
Ans.: Use an appliance thermometer to keep your refrigerator temperature below 40 degrees Fahrenheit.
Question No.4: Is there a natural remedy for acne?
Ans.: Many have found success with milk of magnesia. Apply it to the face nightly before going to bed. It’s certainly worth a try since it’so much cheaper than prescription meds for acne.
Question No.5: How common is Alzheimerk’s disease?
Ans.: Alzheikmer’s disease is the seventh leading cause of death in the United States.
Question No.6: What’s the main ingredient in fast food?
Ans.: Corn. When you eat fast food, you’re eating corn. the cows are corn fed. So, there’s corn in the meat. The fries are cooked in corn oil. the bunns contain high-fructose corn syrup. The corn used to feed cows and make corn syrup is not edible. It’s almost pure starch, which contributes to America’s diabetes epidemic.
Question No.7: Can soda increase my risk of diabetes?
Ans.: One soda per day will double your risk for acquiring type 2 diabetes.
Question No.8: What happens to my body when i’m not getting enough sleep?
Ans.: Sleep loss can bring on junk. food cravings, as well as increased risk of type 2 diabetes, hypertension and heart disease. mood swings and depression can also result from sleep deprivation.
Question No.9: Does aromatherapy really work?
Ans. : Though it may appear to be quackery, there’s science behind it. After sniffing the essential oils of lavender or rosemary for 5 minutes, voluteers’ levels of the stress hormone cortisol dropped as much as 24%. cortisol raises blood pressure and suppresses the immune system.
Question No.10: What burns more calories, running or jumping rope?
Ans.: Jumping rope burns as many calories as running. If you don’t want to go for your run because it’s raining, grab your jump rope.