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How does coconut oil affect health? Coconut oil, with its sweet smell of the tropics and its purported claims to cure what ails you, is everywhere. People are using it in their shampoos, skin creams,...
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How to make the most of every avocado you buy : How sad it is to spend $2 on an avocado only to cut into it and find out that it has gone over to...
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The Secrets of Cumin in Weight Loss: How Cumin Can Make You Slim
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How to Easily Become a Vegetarian
How to Easily Become a Vegetarian: With the spring at our doorstep, it's time we've given our bodies a refreshing, healthy boost through our chosen diet. We can't honestly think of anything as healthy and...
Being a Part-Time Vegan is The New Trend
Being a Part-Time Vegan is The New Trend: One of the hardest food to give up are bacon, burgers, pizza and chicken. Some people wanted to change their lifestyle and start a healthy living, but...
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Why Vegetable Gardening Is Good For Your Health
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Top 5 Tips for Vegan Travel
Top 5 Tips for Vegan Travel: Being a vegan is undeniably one of the best decisions I've made for my life. It has improved my vitality, encouraged me to get very creative in the kitchen,...
9 Reasons to Make Kale a Kitchen Staple
9 Reasons to Make Kale a Kitchen Staple: Out of all healthy greens, it’s safe to say kale is king. It’s known to be one of the healthiest and most nutritious plant foods and is...
6 Fall Vegetables That Can Boost Performance
6 Fall Vegetables That Can Boost Performance : If you're a bodybuilder, an athlete, or simply someone that’s enthusiastic about their fitness routine, then you care what you put into your body. You realize that...
High protein smoothie without powder
High protein smoothie without powder: Smoothies, especially green ones, get a bad rap as boring morning drinks with little to no flavor at all. But when you see any smoothie you know that it is...
Vegan-Friendly High Protein Foods
Whether you are a vegetarian or a meat lover, you are still at risk for protein deficiency. Research after research shows that meatless foods are the best sources of protein, which is why I...
Breast cancer reoccurrence is prevented by soy foods
Breast cancer reoccurrence is prevented by soy foods : Previously women with breast cancer are advised not to eat soy foods or soy foods supplements during the treatment as it interferes with anti-estrogen treatment. ...
Types of Bread for Weight Loss
Types of Bread for Weight Loss : The popularity of the Atkins Diet and the explosive growth of low-carb diet plans have led people to believe that carbohydrates are the worst possible food to...
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