Detox & Energize With This Yoga-Inspired Workout

Detox & Energize With This Yoga-Inspired Workout
Detox & Energize With This Yoga-Inspired Workout

Detox & Energize With This Yoga-Inspired Workout : Exercise is crucial to help release toxins, move them out of your body and reenergize your system. This energy sculpt sequence is intense, but still gentle, to build energy and detoxify your system.

Detox & Energize With This Yoga-Inspired Workout

Energy Sculpt Sequence

You will need light 2–3 pound weights for this exercise. If you do not have weights, you can always use water bottles or perform the exercise without weights.

 

 

 

Detox & Energize With This Yoga-Inspired Workout


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