CBD for Anxiety Disorders : Fear is the body’s instinctive defense against danger and is a normal part of our experience. Millions of years of evolution have hardwired the fight or flight response into the human brain. Intended to keep us alive, it does its job well. For many people, however, this ingrained reaction takes a wrong turn and turns into chronic anxiety. Panic attacks, stress, PTSD, and other mental health issues are the result.
A third of adults in the US will develop an anxiety disorder over the course of their lives. the symptoms can become debilitating, keeping people from living healthy and productive lives. When this happens, it is common to take a trip to the doctors for some much-needed relief.
There is no shortage of medications prescribed to treat anxiety. SSRIs and benzodiazepines are usually the first line of defense in this regard. In the long run, however, these drugs can cause even more problems. SSRI’s (Selective Serotonin Reuptake Inhibitors) are well known to cause weight gain, sexual dysfunction, and sleeping problems. Benzodiazepines like Ativan and Xanax are remarkably effective in controlling panic attacks, but they carry a strong risk of dependency which makes stopping them very difficult.
CBD may provide an alternative to these issues. As asafe and well-tolerated plant therapy, it has been shown in numerous studies to be effective against anxiety. In fact, the use of CBD for anxiety disorders is one of the most researched areas when it comes to cannabinoids.
Treating Anxiety With CBD
For people with anxiety, a remedy derived from cannabis may seem foreboding. Many people who have anxiety disorders have found that pot exacerbates their feelings of paranoia and heightens frightening sensations. Because of this, a lot of folks have avoided CBD, assuming that it will do the same thing.
However, there are some primary differences between marijuana and CBD that should be examined. CBD is short for cannabidiol. It is a naturally occurring compound found in cannabis but is predominant in the industrial hemp species of the plant. Unlike THC, which is known for its mind-altering effects, CBD won’t get you stoned. It is a non-psychoactive cannabinoid with many of the same therapeutic benefits as medical marijuana without the high.
For those who are sensitive to THC and are worried about feelings of paranoia or panic, this is great news. CBD offers users the opportunity to take advantage of the many therapeutic effects of medical marijuana without the accompanying unpleasant sensations.
How Can CBD Help With Anxiety?
All individuals possess a marvelous regulatory system called the ECS, orhuman endocannabinoid system. It is basically a vast network of chemicals and corresponding receptors located in every major organ including the brain. Its function is to maintain homeostasis (balance) in all of the body’s other vital systems. The ECS regulates appetite, sleep, pain, inflammation, reproduction, temperature, and more. Additionally, it helps to regulate moods and emotions—including anxiety.
The body makes its own chemicals that work with the receptors of the ECS. They are called endocannabinoids. Remarkably, they are nearly identical to phytocannabinoids like the ones found in cannabis. CBD is a phytocannabinoid that can stand in when the body is not making enough of its own cannabinoids or utilizing them properly.
Many experts feel that an endocannabinoid deficiency results in a number of disorders, and that anxiety may be one of these. By supplementing with CBD, you give your mind and body a chance to return to balance naturally.
The serotonin receptor HT1A plays an active role in disorders related to anxiety. CBD binds to this receptor and has been shown in animal studies to have anti-anxiety effects in the face of external stressors.
Neuroplasticity is another area where CBD really shines. Over the long term, anxiety itself actually causes pathways in the brain that make it harder to overcome. An actual groove is created that the mind naturally reverts to in times of stress. At one time, researchers believed the brain could not regenerate, but we now know this is not true. In fact, new neurons, connections, and pathways are formed over the course of our lives.
CBD exerts a powerful effect on brain functioning by encouraging cell regeneration, and studies have shown it can even repair the damage caused by years of anxiety. These findings should be encouraging for those who may feel as though they can’t recover from an anxiety disorder.
How Much CBD Should You Take for Anxiety?
Different CBD products have varying degrees of potency and absorption rates, and everyone is unique. It is important to understand that the dose that works for one person may not work for another. When it comes to CBD, the lowest possible dose that gives you the desired results you are looking for is what will be the right amount for you.
Depending upon the product, you may need to titrate either up or down a few times to find the most effective amount for your body type. During this period, keeping a detailed journal of the amount you take and how you are feeling is the best way to succeed. You may even want to work with a cannabis professional who has experience with CBD to help you come up with an ideal plan.
When searching for the ideal CBD tincture or product for anxiety, it can be helpful to use an unbiased review site like CBD Best Review. This type of site provides a fully-vetted list of trusted CBD brands and a list of products that have been shown to work for anxiety. It is important to do your homework first and find a product that is reputable and safe, and this will take some of the guesswork off your plate.
CBD’s potent anti-anxiety effects among regular users of the compound is undisputed, and it is not hard to find hundreds of first-hand accounts from people whose lives have changed for the better after starting a regimen of CBD. More importantly, the science exists to back up these claims. When it comes to treating anxiety, CBD is a powerful tool that may prove to be just what you have been searching for.
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