Burn Fat and Build Muscle With Non-Invasive Treatments : Following a clean diet and regularly exercising can have a huge impact on your overall health, but there may come a point when you want to take a much larger step toward your cosmetic goals. Non-invasive treatments are more effective than ever, and they might be exactly what you need to build muscle and eradicate stubborn pockets of body fat.
Emsculpt treatments are an ideal option for anyone who wants to quickly and safely develop muscles in the core, buttocks, and legs. Those treatments can also be combined with the CoolSculpting procedure to metabolize fat cells that aren’t responding to exercise programs or a strict diet. Within weeks of your first set of appointments, you could notice amazing changes to your appearance as your body becomes firm and sculpted.
What About Traditional Diets and Exercise Programs?
It should come as no surprise to anyone that dieting and following a comprehensive exercise program can have a very big impact on an individual’s appearance. As long as you continue to burn more calories than you consume, you should lose weight. Unfortunately, there is no way to target specific pockets of fat with certain exercises, and that is one of the reasons why so many people struggle with stubborn body fat in the abdomen, flanks, hips, and legs. Luckily, toning those areas of your body is easier than ever with advanced cosmetic treatments.
Over the last few years, the CoolSculpting procedure has quickly become one of the most effective and popular body contouring treatments on the market. Decades ago, doctors discovered that they could safely destroy fat cells by bringing them down to a low temperature for a short period of time. Once the cells have been damaged or destroyed, the body can naturally metabolize them. CoolSculpting typically isn’t a good option for larger pockets of fat, but it is an excellent treatment for localized tissue that doesn’t seem to disappear no matter what the patient tries.
The entire CoolSculpting procedure only takes one or two hours to complete, and most patients see improvements within three to four treatment sessions. Once the fat has been damaged and metabolized, the results can last for years as long as you stick to healthy lifestyle habits. In addition to treating unwanted fat in the midsection, it can also be used to shrink excess tissue in the upper arms, back, and neck.
While CoolSculpting can have a big impact on stubborn body fat, it isn’t going to build muscle. If you want to sculpt the underlying muscles in your midsection, then you should take a closer look at Emsculpt treatments. During that procedure, your surgeon is going to use a handheld paddle to direct electromagnetic energy into the muscles. As a result, supramaximal contractions are going to occur, and that will create new muscle fibers and strengthen the existing fibers. Each treatment takes around 30 minutes to complete, and the vast majority of patients see improvements after three or four sessions.
Creating Your Personalized Treatment Plan
These two procedures might be exactly what you need to finally break through any fitness goals that you have been struggling with. They can be combined with one another to create the body of your dreams, and the results should last a lifetime with the proper lifestyle habits. They can also be carried out in conjunction with surgical fat removal procedures to speed up your recovery and further enhance the results.
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