What are the Most Effective Acupressure Techniques for Coronary Heart Diseases? Coronary heart disease is the number one cause of death for most men and women. Heart disease is difficult to diagnose as it does not have any so-called pronounced symptoms.
Some of the coronary heart diseases symptoms are chest pain or discomfort in the neck, throat, upper abdomen region or back. Some of the more common symptoms are heartburn, nausea, and chest pain, neck pain, along with vomiting along with shortness of breath, palpitations and acute discomfort in the chest area.
While heart disease can be a direct repercussion of chronic diseases such as diabetes and hypertension, adequate lifestyle changes together with the treatment of acupressure for the heart can prevent the onset of heart diseases. One should be wary of the fact that acupressure cannot be regarded as a direct treatment of a heart attack, in such a situation one should seek immediate medical attention.
Effective Acupressure Techniques for Coronary Heart Diseases :
The following acupressure points relieve angina, tightness, chest pain, palpitations and fast beating of the heart to help with overall heart health.
The Heart 7 is one of the top acupressure points for heart problems. This is also known as the Spirit Gate, you can find this on the palm side of the wrist, right in the wrist crease, below the little finger.
Use both thumbs to apply gentle pressure to the points for at least 1 minute. Ensure you breathe gently during the entire exercise. It helps treat most heart diseases and syndromes such as pounding heart, irregular heartbeat, palpitations, angina pectoris, hypertension, and arrhythmias. Treat varied problems with this acupressure point such as nausea, muddled thinking, insomnia, anxiety, and other emotional problems.
This acupressure point, also known as the Crevice Gate treats most heart problem symptoms and is an effective acupressure point for heart pain. You will find this point located on the palm side of the arm, at the midpoint between the wrist and the elbow. This point is in line with your middle finger.
This point can be stimulated on both arms by firmly pressing the points using the thumbs for 1 minute while breathing deeply. It is particularly effective in treating rheumatic heart disease, angina pectoris, palpitations, chest and heart pain and fast heartbeat. It also fixes other health problems such as fear, anxiety, epilepsy, and depression.
Another acupressure point that treats chest pain with effectiveness is, P6 or Pericardium 6. Also known as the Inner Gate point you will find this point on the palm side of the hand, just in the middle portion of the arm, measured three finger widths above the wrist crease.
Just apply firm pressure on this point to activate the point. Use your thumbs to do so at least for 1 minute. It shields your heart and protects it in a number of ways such as providing relief from chest tightness, angina, rheumatic heart disease, cardiac and chest pain, palpitations, anxiety and chest tightness.
The Point P7 or Pericardium 7 is a potent point acupressure used for the treatment of angina pectoris treatment. Also, known as the Great Mound you will find on the palm side of the wrist crease and you can locate this point just in the middle of the inside and outside of the wrist.
Stimulate this point for 1 minute to help ease the fire in the heart help you get rid of or get relief from conditions such as angina, chest pain, palpitations, and anxiety. In addition, The P7 point is a very versatile point and can treat various other problems such as psychosis, gastric and so on.
Whenever you consider utilizing acupressure points for heart ailments you cannot ignore the CV14 point also known as the Conception Vessel 14. It treats chronic heart ailments such as angina pectoris and other problems related to the heart. Find it at least two chon right below the lower part of the breastbone, in the middle of your body. Like all other points just hold this point gently for a minute for best results.
It treats chest tightness, chest pain, angina, palpitations, and anxiety. In addition to treating chest problems, it treats a lot of other problems such as epilepsy, nausea, acid reflux, panic attacks and so on.
The acupressure point CV 17 or Conception Vessel 17 is another potent point that ably treats angina pectoris symptoms. Also known as the Upper Sea Qi you will find this point right at the center of the breastbone, the median point from the top and bottom, and then down move one chon down.
Follow the trademark acupressure treatment protocol by pressing the point for1 minute or so and this will reduce some symptoms of heart ailments such as palpitations and cardiac pain. like most of the acupressure points for heart disease, this one too has more to offer and treats asthma, cough, sore throat, postnatal issues, the works. This point is particularly effective as it propagates the Qi flow all through your body.
The LV 3 or Liver 3 has the potency to treat most heart problem symptoms and is an effective acupressure for heart pain. Also known as Bigger Rushing, you can locate this point right at the top of the foot, at the junction of the big toe and the second toe.
Stimulate this point by applying firm pressure on this point by using your index finger and middle finger. It helps in the stimulation process of the liver energy and facilitates the unmitigated flow of the Chi. It is a versatile point as it treats a number of other issues as well as it calms anger meltdowns, anxiety, irritability, and fast heartbeat. Treat a number of other issues as well with the LV3 point such as eye problems, impotency, headaches, digestive issues, menstrual issues, and dizziness.
If you are asking yourself how to treat heart disease? The answer will be to bring lifestyle changes and tap on to the benefits of acupressure. In fact, the healing touch of acupressure keeps you on the road to recovery and cures a number of problems related to the heart such as chest pain, angina pectoris, anxiety, and palpitations, without any side effects.
Related Videos Acupressure Techniques for Coronary Heart Diseases:
Acupressure For A Healthy Heart
Acupressure for Heart Health
Heart Pressure Point Technique
Acupressure Points For A Healthy Heart | Health Tips
What are the Most Effective Acupressure Techniques for Coronary Heart Diseases?
acupressure points for heart pain, acupressure points for heart palpitations, acupressure points for heart in hand, five pressure points heart, acupressure points for congestive heart failure, reflexology after heart attack, reflexology heart hand, can acupuncture help with blocked arteries, Acupressure Techniques for Coronary Heart Diseases